Nichole Norbert
@nicholenorbert.bsky.social
Reposted by Nichole Norbert
Don't concern yourself with anyone else's definition of "heavy", you are your own benchmark...
#fitnesssky #gymsky #womenwholift #weightlifting
#fitnesssky #gymsky #womenwholift #weightlifting
April 4, 2025 at 12:17 PM
Don't concern yourself with anyone else's definition of "heavy", you are your own benchmark...
#fitnesssky #gymsky #womenwholift #weightlifting
#fitnesssky #gymsky #womenwholift #weightlifting
Reposted by Nichole Norbert
🏋🏽 𝐌𝐲𝐭𝐡: You should always stretch before a workout to prevent injury. 🤔
𝐅𝐀𝐂𝐓 𝐎𝐑 𝐅𝐈𝐂𝐓𝐈𝐎𝐍? 🤷🏼♀️
A) Static stretches before a workout reduce injury risk.
B) Dynamic warm-ups are more effective for injury prevention.
🗳️ Cast your vote and let's get the conversation started! 💬
#FitnessSky #FitnessMyths
𝐅𝐀𝐂𝐓 𝐎𝐑 𝐅𝐈𝐂𝐓𝐈𝐎𝐍? 🤷🏼♀️
A) Static stretches before a workout reduce injury risk.
B) Dynamic warm-ups are more effective for injury prevention.
🗳️ Cast your vote and let's get the conversation started! 💬
#FitnessSky #FitnessMyths
April 4, 2025 at 1:19 PM
🏋🏽 𝐌𝐲𝐭𝐡: You should always stretch before a workout to prevent injury. 🤔
𝐅𝐀𝐂𝐓 𝐎𝐑 𝐅𝐈𝐂𝐓𝐈𝐎𝐍? 🤷🏼♀️
A) Static stretches before a workout reduce injury risk.
B) Dynamic warm-ups are more effective for injury prevention.
🗳️ Cast your vote and let's get the conversation started! 💬
#FitnessSky #FitnessMyths
𝐅𝐀𝐂𝐓 𝐎𝐑 𝐅𝐈𝐂𝐓𝐈𝐎𝐍? 🤷🏼♀️
A) Static stretches before a workout reduce injury risk.
B) Dynamic warm-ups are more effective for injury prevention.
🗳️ Cast your vote and let's get the conversation started! 💬
#FitnessSky #FitnessMyths
Reposted by Nichole Norbert
This Superman movie is going to kick so much ass.
www.youtube.com/watch?v=zF6F...
@jamesgunn.bsky.social
www.youtube.com/watch?v=zF6F...
@jamesgunn.bsky.social
April 3, 2025 at 11:40 PM
This Superman movie is going to kick so much ass.
www.youtube.com/watch?v=zF6F...
@jamesgunn.bsky.social
www.youtube.com/watch?v=zF6F...
@jamesgunn.bsky.social
Reposted by Nichole Norbert
I truly cannot believe that they're just making A Superman Movie
No concessions to ground it in reality, no shame or snark about him
Everything about this is Superman in every way and that is incredible
No concessions to ground it in reality, no shame or snark about him
Everything about this is Superman in every way and that is incredible
April 3, 2025 at 11:58 PM
I truly cannot believe that they're just making A Superman Movie
No concessions to ground it in reality, no shame or snark about him
Everything about this is Superman in every way and that is incredible
No concessions to ground it in reality, no shame or snark about him
Everything about this is Superman in every way and that is incredible