Its actually really easy too just throw in a blender and freeze 😋(makes a good amount too! Add different amount of ice/water depending on desired consistency)
Its actually really easy too just throw in a blender and freeze 😋(makes a good amount too! Add different amount of ice/water depending on desired consistency)
⋆˙⟡ Yogurt tube: 85 cals
⋆˙⟡ Muffin: 100cals
⋆˙⟡ Viva puff: 85 cals
𐙚 ‧₊˚ ⋅ Total: 265 calories
⋆˙⟡ Yogurt tube: 85 cals
⋆˙⟡ Muffin: 100cals
⋆˙⟡ Viva puff: 85 cals
𐙚 ‧₊˚ ⋅ Total: 265 calories
𝜗𝜚 ⊹ ࣪ ˖ This really made me stop doing things
𝜗𝜚 ⊹ ࣪ ˖ As well as all the ED discords I was in got shut down around then, they were useful for motivation and tips
𝜗𝜚 ⊹ ࣪ ˖ This really made me stop doing things
𝜗𝜚 ⊹ ࣪ ˖ As well as all the ED discords I was in got shut down around then, they were useful for motivation and tips
𝜗𝜚 ⊹ ࣪ ˖ As I felt worse about myself I ate more and stopped dieting
𝜗𝜚 ⊹ ࣪ ˖ As I felt worse about myself I ate more and stopped dieting
𝜗𝜚 ⊹ ࣪ ˖ This lead to me to eat more as b/ping made me feel free too
𝜗𝜚 ⊹ ࣪ ˖ I quickly went back up to 90lbs after this, which demotivated me
𝜗𝜚 ⊹ ࣪ ˖ This lead to me to eat more as b/ping made me feel free too
𝜗𝜚 ⊹ ࣪ ˖ I quickly went back up to 90lbs after this, which demotivated me
𝜗𝜚 ⊹ ࣪ ˖ I maintained around here but looked a little better because I gained muscle from exercising
𝜗𝜚 ⊹ ࣪ ˖ I may share old exercise routines
𝜗𝜚 ⊹ ࣪ ˖ Upped intake too 700-900~ to make up for workouts
𝜗𝜚 ⊹ ࣪ ˖ I maintained around here but looked a little better because I gained muscle from exercising
𝜗𝜚 ⊹ ࣪ ˖ I may share old exercise routines
𝜗𝜚 ⊹ ࣪ ˖ Upped intake too 700-900~ to make up for workouts
𝜗𝜚 ⊹ ࣪ ˖ I was obsessed with yogurt and granola, had it almost every morning
𝜗𝜚 ⊹ ࣪ ˖ Daily intake was 400-700~
𝜗𝜚 ⊹ ࣪ ˖ I was obsessed with yogurt and granola, had it almost every morning
𝜗𝜚 ⊹ ࣪ ˖ Daily intake was 400-700~
- This is mostly to get me back on track
ᡣ𐭩₊˚.⋆⁺₊ Stats
ᡣ𐭩₊˚.⋆⁺₊ Pics
ᡣ𐭩₊˚.⋆⁺₊ Intake
- This is mostly to get me back on track
ᡣ𐭩₊˚.⋆⁺₊ Stats
ᡣ𐭩₊˚.⋆⁺₊ Pics
ᡣ𐭩₊˚.⋆⁺₊ Intake