Jennifer Burgess | Life Coach | N Phocus, LLC
@nphocus.bsky.social
Awareness. Alignment. Action. | Life coaching for women ready to rediscover focus and fulfillment.
Schedule a call: http://tinyurl.com/NPhocus-Consultation
Schedule a call: http://tinyurl.com/NPhocus-Consultation
On vacation to Colombia last week, I noticed something. Even with time away from work, actual rest wasn’t always being chosen intentionally.
As the year winds down, this is your reminder that rest doesn’t just happen. It’s something you decide to protect.
www.instagram.com/p/DSDia4FkqF...
As the year winds down, this is your reminder that rest doesn’t just happen. It’s something you decide to protect.
www.instagram.com/p/DSDia4FkqF...
N Phocus on Instagram: "On vacation to Colombia last week, I noticed something. Even with time away from work, actual rest wasn’t always being chosen intentionally.
It reminded me how easy it is to ...
lyfe_n_phocus on December 9, 2025: "On vacation to Colombia last week, I noticed something. Even with time away from work, actual rest wasn’t always being chosen intentionally.
It reminded me how ea...
www.instagram.com
December 9, 2025 at 9:16 PM
On vacation to Colombia last week, I noticed something. Even with time away from work, actual rest wasn’t always being chosen intentionally.
As the year winds down, this is your reminder that rest doesn’t just happen. It’s something you decide to protect.
www.instagram.com/p/DSDia4FkqF...
As the year winds down, this is your reminder that rest doesn’t just happen. It’s something you decide to protect.
www.instagram.com/p/DSDia4FkqF...
Year-end posts are coming. Remember, social media exaggerates.
Stay grounded in your growth. Not anyone else’s.
#December #lifecoaching
#lifecoachtowomen #Growth #Grounded #socialmedia #coactivecoaching
www.instagram.com/p/DRu7-jYkju...
Stay grounded in your growth. Not anyone else’s.
#December #lifecoaching
#lifecoachtowomen #Growth #Grounded #socialmedia #coactivecoaching
www.instagram.com/p/DRu7-jYkju...
N Phocus on Instagram: "Year-end posts are coming. Remember, social media exaggerates.
Stay grounded in your growth. Not anyone else’s.
#December #lifecoaching
#lifecoachtowomen #Growth #Grounded #s...
lyfe_n_phocus on December 1, 2025: "Year-end posts are coming. Remember, social media exaggerates.
Stay grounded in your growth. Not anyone else’s.
#December #lifecoaching
#lifecoachtowomen #Growth #...
www.instagram.com
December 1, 2025 at 8:14 PM
Year-end posts are coming. Remember, social media exaggerates.
Stay grounded in your growth. Not anyone else’s.
#December #lifecoaching
#lifecoachtowomen #Growth #Grounded #socialmedia #coactivecoaching
www.instagram.com/p/DRu7-jYkju...
Stay grounded in your growth. Not anyone else’s.
#December #lifecoaching
#lifecoachtowomen #Growth #Grounded #socialmedia #coactivecoaching
www.instagram.com/p/DRu7-jYkju...
If this season feels heavier on your mind or your body, just remember...it’s temporary & manageable.
Be patient with yourself, stay aware of what you need & let this be a season where you care for yourself with intention.
#lifecoaching #clarity #wintermood
www.instagram.com/reel/DRitcy5...
Be patient with yourself, stay aware of what you need & let this be a season where you care for yourself with intention.
#lifecoaching #clarity #wintermood
www.instagram.com/reel/DRitcy5...
N Phocus on Instagram: "If this season feels heavier on your mind or your body, just remember......it’s temporary & manageable.
Gentle adjustments can make a meaningful difference.
Be patient with y...
Seasonal mood changes can be challenging, but there are simple strategies to help you stay balanced and focused. Learn how to cultivate self-care, establish a daily rhythm, nourish your body, and conn...
www.instagram.com
November 28, 2025 at 5:49 AM
If this season feels heavier on your mind or your body, just remember...it’s temporary & manageable.
Be patient with yourself, stay aware of what you need & let this be a season where you care for yourself with intention.
#lifecoaching #clarity #wintermood
www.instagram.com/reel/DRitcy5...
Be patient with yourself, stay aware of what you need & let this be a season where you care for yourself with intention.
#lifecoaching #clarity #wintermood
www.instagram.com/reel/DRitcy5...
Every new trip comes with a new lesson. I'm a lesson from this trip... Don't ever fly with Eva Air again..😂
November 22, 2025 at 11:45 AM
Every new trip comes with a new lesson. I'm a lesson from this trip... Don't ever fly with Eva Air again..😂
Comfort isn’t laziness. It’s awareness in action.
Check out my latest IG reel to learn more
#comfort #cozy #rest #restore #relax #pause #womensupportingwomen #clarity
#lifecoaching #coactivecoaching #nphocus #mindfulliving #women
www.instagram.com/reel/DQr_zop...
Check out my latest IG reel to learn more
#comfort #cozy #rest #restore #relax #pause #womensupportingwomen #clarity
#lifecoaching #coactivecoaching #nphocus #mindfulliving #women
www.instagram.com/reel/DQr_zop...
Login • Instagram
Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.
www.instagram.com
November 6, 2025 at 2:28 AM
Comfort isn’t laziness. It’s awareness in action.
Check out my latest IG reel to learn more
#comfort #cozy #rest #restore #relax #pause #womensupportingwomen #clarity
#lifecoaching #coactivecoaching #nphocus #mindfulliving #women
www.instagram.com/reel/DQr_zop...
Check out my latest IG reel to learn more
#comfort #cozy #rest #restore #relax #pause #womensupportingwomen #clarity
#lifecoaching #coactivecoaching #nphocus #mindfulliving #women
www.instagram.com/reel/DQr_zop...
Thinking about Awareness in my own life so I took a minute to really pause this morning to show gratitude for all the things that have transpired in my life this year, people that have entered it and my own personal growth. Being more mindful in this way is something I'm working on. How about you?
November 4, 2025 at 4:48 PM
Thinking about Awareness in my own life so I took a minute to really pause this morning to show gratitude for all the things that have transpired in my life this year, people that have entered it and my own personal growth. Being more mindful in this way is something I'm working on. How about you?
November 3, 2025 at 8:14 PM
Phocus Areas:
Career transitions & life changes
Balance for mental & emotional well-being
Relationships
Mindset management
Life direction, identity & renewal
Solo traveling - confidence & mindfulness
Create alignment between who you are and how you live.
#lifecoach #Balance
Career transitions & life changes
Balance for mental & emotional well-being
Relationships
Mindset management
Life direction, identity & renewal
Solo traveling - confidence & mindfulness
Create alignment between who you are and how you live.
#lifecoach #Balance
November 2, 2025 at 4:19 PM
Phocus Areas:
Career transitions & life changes
Balance for mental & emotional well-being
Relationships
Mindset management
Life direction, identity & renewal
Solo traveling - confidence & mindfulness
Create alignment between who you are and how you live.
#lifecoach #Balance
Career transitions & life changes
Balance for mental & emotional well-being
Relationships
Mindset management
Life direction, identity & renewal
Solo traveling - confidence & mindfulness
Create alignment between who you are and how you live.
#lifecoach #Balance
I'm doing this soft launch of my new Life Coaching practice across social media platforms. However, I can't wait to finalize my website, logo and a few other fun things, for the full launch. I'm so excited to share with you all!
#LifeCoach
#LifeCoach
November 1, 2025 at 4:38 AM
I'm doing this soft launch of my new Life Coaching practice across social media platforms. However, I can't wait to finalize my website, logo and a few other fun things, for the full launch. I'm so excited to share with you all!
#LifeCoach
#LifeCoach