Starting From Strength

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🍂 Fall isn’'t just a season, it's a whole vibe—the crisp air that wakes you up better than coffee, the explosion of colors that paint every tree like nature's masterpiece, and that cozy feeling of wrapping yourself in a hoodie while sipping something warm. With football games, pumpkin spice everything, spooky season excitement, and long walks where the crunch of leaves is basically free therapy, you can see why autumn is my favorite season. Fall reminds us that change can be beautiful—and honestly, who doesn’t need that reminder right now? 🍁✨

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Create an emergency preparedness plan. A preparedness plan is essential for ensuring the safety of everyone involved in an emergency. Ideally, this plan should include a designated evacuation route, clearly marked exits, and a meeting point outside the immediate danger zone. Both printed and digital emergency contact info for local authorities, medical services, and key personnel should be readily available. Keeping emergency supplies on hand, like first aid kits, flashlights, batteries, non-perishable food and bottled water, is important. During an emergency, everyone should understand their roles and responsibilities, and updates to the plan should be made as needed to address new risks.

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What do you listen to while you work? I always listen to old school hymns. Keep your spirit moving.

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Escape the Chaos: Find Peace in the Bathroom The pace of life never slows down. From notifications to work, family, and everything in between, it’s easy to feel overwhelmed. But what if peace…

Escape the Chaos: Find Peace in the Bathroom The pace of life never slows down. From notifications to work, family, and everything in between, it’s easy to feel overwhelmed. But what if peace…

Escape the Chaos: Find Peace in the Bathroom The pace of life never slows down. From notifications to work, family, and everything in between, it’s easy to feel overwhelmed. But what if peace…

Escape the Chaos: Find Peace in the Bathroom The pace of life never slows down. From notifications to work, family, and everything in between, it's easy to feel overwhelmed. But what if peace wasn't as far away as a weekend getaway? Wouldn't it be nice if it was just around the corner? Often overlooked, the bathroom is the perfect place to mentally relax and unwind. It's the one room where being alone is okay. Sit in silence, breathe deeply, and let your mind wander. It's a pocket of peace in the middle of a hectic day, whether you're soaking in a hot bath, standing under a steaming shower, or dimming the lights.

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The importance of chasing your dreams Everybody has dreams—those big goals that excite us. Yet we often ignore them, thinking they’re too hard or unrealistic. One of the most important things…

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