MNLC
@officialmnlc.bsky.social
As a community-based non-profit, MNLC is a place of welcome, friendship and community, where newcomers and neighbours gather to support each other, learn from each other, and take action together for a more just and compassionate society. More at MNLCT.org
As the calendar flips over to 2026 you have the opportunity to start fresh. You can go anywhere from here, your current circumstances aren’t a limitation, they are only the start of a new journey.
#MondayMotivation #NewYearNewYou #PersonalGrowth #MNLC
#MondayMotivation #NewYearNewYou #PersonalGrowth #MNLC
December 29, 2025 at 2:15 PM
As the calendar flips over to 2026 you have the opportunity to start fresh. You can go anywhere from here, your current circumstances aren’t a limitation, they are only the start of a new journey.
#MondayMotivation #NewYearNewYou #PersonalGrowth #MNLC
#MondayMotivation #NewYearNewYou #PersonalGrowth #MNLC
Celebrated from Dec. 26 to Jan. 1, Kwanzaa is a cultural celebration rooted in cultural heritage and built around seven core principles (Nguzo Saba): Unity, self-determination, collective work, cooperative economics, purpose, creativity, and faith. It’s a moment to reflect and reconnect.
#MNLC
#MNLC
December 26, 2025 at 3:03 PM
Celebrated from Dec. 26 to Jan. 1, Kwanzaa is a cultural celebration rooted in cultural heritage and built around seven core principles (Nguzo Saba): Unity, self-determination, collective work, cooperative economics, purpose, creativity, and faith. It’s a moment to reflect and reconnect.
#MNLC
#MNLC
Merry Christmas from all of us at MNLC!
This season, we celebrate the spirit of giving, gratitude, and togetherness that makes our community so special.
Thank you to everyone who has shared kindness, supported newcomers, and helped us build safer, stronger futures this year.
This season, we celebrate the spirit of giving, gratitude, and togetherness that makes our community so special.
Thank you to everyone who has shared kindness, supported newcomers, and helped us build safer, stronger futures this year.
December 25, 2025 at 2:01 PM
Merry Christmas from all of us at MNLC!
This season, we celebrate the spirit of giving, gratitude, and togetherness that makes our community so special.
Thank you to everyone who has shared kindness, supported newcomers, and helped us build safer, stronger futures this year.
This season, we celebrate the spirit of giving, gratitude, and togetherness that makes our community so special.
Thank you to everyone who has shared kindness, supported newcomers, and helped us build safer, stronger futures this year.
Happy Holidays! Thank you for being part of our MNLC community!
We wish you a holiday season filled with peace, joy, and cherished moments.
Our offices will be closed from December 24, 2025, to January 2, 2026.
See you in the New Year!
#MNLC #HolidayClosure
We wish you a holiday season filled with peace, joy, and cherished moments.
Our offices will be closed from December 24, 2025, to January 2, 2026.
See you in the New Year!
#MNLC #HolidayClosure
December 23, 2025 at 4:02 PM
Happy Holidays! Thank you for being part of our MNLC community!
We wish you a holiday season filled with peace, joy, and cherished moments.
Our offices will be closed from December 24, 2025, to January 2, 2026.
See you in the New Year!
#MNLC #HolidayClosure
We wish you a holiday season filled with peace, joy, and cherished moments.
Our offices will be closed from December 24, 2025, to January 2, 2026.
See you in the New Year!
#MNLC #HolidayClosure
December 22, 2025 at 2:30 PM
Ready to relaunch your mental health career in Ontario? Join our BREM info session on Tuesday, December 23!
BREM is a one-of-a-kind bridging program designed for internationally trained mental health professionals who want to become Registered Psychotherapists.
Register today
#mnlc #BridgeWithBREM
BREM is a one-of-a-kind bridging program designed for internationally trained mental health professionals who want to become Registered Psychotherapists.
Register today
#mnlc #BridgeWithBREM
December 19, 2025 at 4:45 PM
Ready to relaunch your mental health career in Ontario? Join our BREM info session on Tuesday, December 23!
BREM is a one-of-a-kind bridging program designed for internationally trained mental health professionals who want to become Registered Psychotherapists.
Register today
#mnlc #BridgeWithBREM
BREM is a one-of-a-kind bridging program designed for internationally trained mental health professionals who want to become Registered Psychotherapists.
Register today
#mnlc #BridgeWithBREM
🌍 Today is International Migrants Day 🌍
Migration is more than movement — it’s about resilience, hope, and the pursuit of a better future. Every day, migrants enrich our communities with their skills, cultures, and stories.
#InternationalMigrantsDay #InclusionMatters #StrongerTogether #MNLC
Migration is more than movement — it’s about resilience, hope, and the pursuit of a better future. Every day, migrants enrich our communities with their skills, cultures, and stories.
#InternationalMigrantsDay #InclusionMatters #StrongerTogether #MNLC
December 18, 2025 at 2:45 PM
🌍 Today is International Migrants Day 🌍
Migration is more than movement — it’s about resilience, hope, and the pursuit of a better future. Every day, migrants enrich our communities with their skills, cultures, and stories.
#InternationalMigrantsDay #InclusionMatters #StrongerTogether #MNLC
Migration is more than movement — it’s about resilience, hope, and the pursuit of a better future. Every day, migrants enrich our communities with their skills, cultures, and stories.
#InternationalMigrantsDay #InclusionMatters #StrongerTogether #MNLC
“Your journey matters — every step counts.”
Kasthury Savun, Senior Talent Acquisition Manager at Brand Momentum, shared heartfelt advice with newcomers during MNLC’s Employment Panel.
Kasthury Savun, Senior Talent Acquisition Manager at Brand Momentum, shared heartfelt advice with newcomers during MNLC’s Employment Panel.
December 17, 2025 at 10:01 PM
“Your journey matters — every step counts.”
Kasthury Savun, Senior Talent Acquisition Manager at Brand Momentum, shared heartfelt advice with newcomers during MNLC’s Employment Panel.
Kasthury Savun, Senior Talent Acquisition Manager at Brand Momentum, shared heartfelt advice with newcomers during MNLC’s Employment Panel.
Congratulations to our 50/50 Raffle Winner — Dalton Jantzi!
Dalton won $1,294, and in a beautiful act of generosity, chose to donate half of his winnings back to MNLC.
His kindness will directly support programs that help refugees and newcomers build safer, stronger futures.
Dalton won $1,294, and in a beautiful act of generosity, chose to donate half of his winnings back to MNLC.
His kindness will directly support programs that help refugees and newcomers build safer, stronger futures.
December 16, 2025 at 10:45 PM
Congratulations to our 50/50 Raffle Winner — Dalton Jantzi!
Dalton won $1,294, and in a beautiful act of generosity, chose to donate half of his winnings back to MNLC.
His kindness will directly support programs that help refugees and newcomers build safer, stronger futures.
Dalton won $1,294, and in a beautiful act of generosity, chose to donate half of his winnings back to MNLC.
His kindness will directly support programs that help refugees and newcomers build safer, stronger futures.
The biggest step is always the first one: The decision that where you are is not meeting your needs and you are going to do something about it. Once that decision is made, you’ve already accomplished a lot.
#MondayMotivation #Determination #Change #MNLC
#MondayMotivation #Determination #Change #MNLC
December 15, 2025 at 3:03 PM
The biggest step is always the first one: The decision that where you are is not meeting your needs and you are going to do something about it. Once that decision is made, you’ve already accomplished a lot.
#MondayMotivation #Determination #Change #MNLC
#MondayMotivation #Determination #Change #MNLC
❄️ Happy Friday! See what’s waiting for you next week at MNLC! ❄️
🔹 BREM Info Session - Learn about the next cohort for internationally trained mental health professionals
🔹Arabic- and Farsi-speaking women’s groups - Join our peer support groups
🗓️ Prior registration is required.
#MNLC #MentalHealth
🔹 BREM Info Session - Learn about the next cohort for internationally trained mental health professionals
🔹Arabic- and Farsi-speaking women’s groups - Join our peer support groups
🗓️ Prior registration is required.
#MNLC #MentalHealth
December 12, 2025 at 6:57 PM
❄️ Happy Friday! See what’s waiting for you next week at MNLC! ❄️
🔹 BREM Info Session - Learn about the next cohort for internationally trained mental health professionals
🔹Arabic- and Farsi-speaking women’s groups - Join our peer support groups
🗓️ Prior registration is required.
#MNLC #MentalHealth
🔹 BREM Info Session - Learn about the next cohort for internationally trained mental health professionals
🔹Arabic- and Farsi-speaking women’s groups - Join our peer support groups
🗓️ Prior registration is required.
#MNLC #MentalHealth
Final Chance to WIN & Give Back!
Our Make the Holidays Magical 50/50 Draw ends soon — the Grand Prize Draw is tomorrow, December 12!
⏰ Ticket sales close tonight, December 11 at 11:59 PM.
Don’t miss your last opportunity to grab tickets and make this season brighter for our newcomers.
Our Make the Holidays Magical 50/50 Draw ends soon — the Grand Prize Draw is tomorrow, December 12!
⏰ Ticket sales close tonight, December 11 at 11:59 PM.
Don’t miss your last opportunity to grab tickets and make this season brighter for our newcomers.
December 11, 2025 at 3:30 PM
Final Chance to WIN & Give Back!
Our Make the Holidays Magical 50/50 Draw ends soon — the Grand Prize Draw is tomorrow, December 12!
⏰ Ticket sales close tonight, December 11 at 11:59 PM.
Don’t miss your last opportunity to grab tickets and make this season brighter for our newcomers.
Our Make the Holidays Magical 50/50 Draw ends soon — the Grand Prize Draw is tomorrow, December 12!
⏰ Ticket sales close tonight, December 11 at 11:59 PM.
Don’t miss your last opportunity to grab tickets and make this season brighter for our newcomers.
“Stay curious, keep learning, and never stop applying!” 🌟
December 10, 2025 at 10:33 PM
“Stay curious, keep learning, and never stop applying!” 🌟
Human rights are ESSENTIAL. They are the essentials we all share, the common ground that unites us across differences of race, gender, belief, or background.
Your right to safety, to speak freely and to participate in decisions that affect us are the foundation of our lives.
#MNLC #HumanRightsDay
Your right to safety, to speak freely and to participate in decisions that affect us are the foundation of our lives.
#MNLC #HumanRightsDay
December 10, 2025 at 5:02 PM
Human rights are ESSENTIAL. They are the essentials we all share, the common ground that unites us across differences of race, gender, belief, or background.
Your right to safety, to speak freely and to participate in decisions that affect us are the foundation of our lives.
#MNLC #HumanRightsDay
Your right to safety, to speak freely and to participate in decisions that affect us are the foundation of our lives.
#MNLC #HumanRightsDay
⏰ The countdown is on!
Our Make the Holidays Magical 50/50 Draw is almost here!
Get your tickets before the Grand Prize draw on Friday, December 12, for your chance to win big and give back — every ticket supports MNLC programs that help newcomers and families build brighter futures.
#MNLC #Raffle
Our Make the Holidays Magical 50/50 Draw is almost here!
Get your tickets before the Grand Prize draw on Friday, December 12, for your chance to win big and give back — every ticket supports MNLC programs that help newcomers and families build brighter futures.
#MNLC #Raffle
December 9, 2025 at 5:30 PM
As the year draws to a close, take a positive and hopeful look towards the year ahead instead of looking back on the past. It’s a clean state!
#MondayMotivation #LookForward #Optimism #MNLC
#MondayMotivation #LookForward #Optimism #MNLC
December 8, 2025 at 3:02 PM
As the year draws to a close, take a positive and hopeful look towards the year ahead instead of looking back on the past. It’s a clean state!
#MondayMotivation #LookForward #Optimism #MNLC
#MondayMotivation #LookForward #Optimism #MNLC
❄️ Happy Friday! See what’s waiting for you next week at MNLC! ❄️
🌟 Weekly Highlights:
🔹 MNLC’s Make the Holidays Magical 50/50 Raffle Fundraiser: TICKET SALES END and GRAND PRIZE RAFFLE – Your last chance to win (more than $900!) is here: rafflebox.ca/raffle/mnlc.
🌟 Weekly Highlights:
🔹 MNLC’s Make the Holidays Magical 50/50 Raffle Fundraiser: TICKET SALES END and GRAND PRIZE RAFFLE – Your last chance to win (more than $900!) is here: rafflebox.ca/raffle/mnlc.
December 5, 2025 at 8:45 PM
❄️ Happy Friday! See what’s waiting for you next week at MNLC! ❄️
🌟 Weekly Highlights:
🔹 MNLC’s Make the Holidays Magical 50/50 Raffle Fundraiser: TICKET SALES END and GRAND PRIZE RAFFLE – Your last chance to win (more than $900!) is here: rafflebox.ca/raffle/mnlc.
🌟 Weekly Highlights:
🔹 MNLC’s Make the Holidays Magical 50/50 Raffle Fundraiser: TICKET SALES END and GRAND PRIZE RAFFLE – Your last chance to win (more than $900!) is here: rafflebox.ca/raffle/mnlc.
🫶 Today we celebrate all our volunteers whose service and dedication not only inspire us to be the best version of ourselves, helping countless people while giving up their time and effort.
We appreciate all you do, it doesn’t go unnoticed!
#InternationalVolunteersDay #service #dedication #MNLC
We appreciate all you do, it doesn’t go unnoticed!
#InternationalVolunteersDay #service #dedication #MNLC
December 5, 2025 at 4:05 PM
🫶 Today we celebrate all our volunteers whose service and dedication not only inspire us to be the best version of ourselves, helping countless people while giving up their time and effort.
We appreciate all you do, it doesn’t go unnoticed!
#InternationalVolunteersDay #service #dedication #MNLC
We appreciate all you do, it doesn’t go unnoticed!
#InternationalVolunteersDay #service #dedication #MNLC
📢 Domestic Violence Awareness Workshop
🗓 Thursday, December 11
🕑 2:00 PM - 3:30 PM
📍 Online
✅ How to report it
✅ Why it is important to report
✅ What happens after
📩 To register, please contact: [email protected]
#MNLC #SettlementSupport #NewcomersCanada #DomesticViolence
🗓 Thursday, December 11
🕑 2:00 PM - 3:30 PM
📍 Online
✅ How to report it
✅ Why it is important to report
✅ What happens after
📩 To register, please contact: [email protected]
#MNLC #SettlementSupport #NewcomersCanada #DomesticViolence
December 4, 2025 at 4:45 PM
📢 Domestic Violence Awareness Workshop
🗓 Thursday, December 11
🕑 2:00 PM - 3:30 PM
📍 Online
✅ How to report it
✅ Why it is important to report
✅ What happens after
📩 To register, please contact: [email protected]
#MNLC #SettlementSupport #NewcomersCanada #DomesticViolence
🗓 Thursday, December 11
🕑 2:00 PM - 3:30 PM
📍 Online
✅ How to report it
✅ Why it is important to report
✅ What happens after
📩 To register, please contact: [email protected]
#MNLC #SettlementSupport #NewcomersCanada #DomesticViolence
What’s the best career advice you’ve ever received?
Here’s what Viktoria Manzar, People Experience and Operations, Manager shared with newcomers during our Employment Panel — a message of confidence and growth.
#MNLC #CareerPanel #EmploymentSupport #JobSearchTips #ProfessionalDevelopment #Network
Here’s what Viktoria Manzar, People Experience and Operations, Manager shared with newcomers during our Employment Panel — a message of confidence and growth.
#MNLC #CareerPanel #EmploymentSupport #JobSearchTips #ProfessionalDevelopment #Network
December 3, 2025 at 9:31 PM
What’s the best career advice you’ve ever received?
Here’s what Viktoria Manzar, People Experience and Operations, Manager shared with newcomers during our Employment Panel — a message of confidence and growth.
#MNLC #CareerPanel #EmploymentSupport #JobSearchTips #ProfessionalDevelopment #Network
Here’s what Viktoria Manzar, People Experience and Operations, Manager shared with newcomers during our Employment Panel — a message of confidence and growth.
#MNLC #CareerPanel #EmploymentSupport #JobSearchTips #ProfessionalDevelopment #Network
🎟️ Get ready — our final grand prize 50/50 Draw is happening on December 12! Grab your ticket for a chance to win more than $900 (as of Dec 2), and help support newcomer programs that make a real difference.
Buy tickets here: rafflebox.ca/raffle/mnlc
#MNLC #5050Raffle #CommunitySupport
Buy tickets here: rafflebox.ca/raffle/mnlc
#MNLC #5050Raffle #CommunitySupport
December 2, 2025 at 7:15 PM
🎟️ Get ready — our final grand prize 50/50 Draw is happening on December 12! Grab your ticket for a chance to win more than $900 (as of Dec 2), and help support newcomer programs that make a real difference.
Buy tickets here: rafflebox.ca/raffle/mnlc
#MNLC #5050Raffle #CommunitySupport
Buy tickets here: rafflebox.ca/raffle/mnlc
#MNLC #5050Raffle #CommunitySupport
Everyone deserves a chance to thrive. Your support can provide life-changing experiences for newcomers to Canada.
Together, we can build a brighter future for us all.
Donate today at mnlct.org/donate. Thank you for your support..
#Newcomers #GivingTuesday #Kindness #MNLC
Together, we can build a brighter future for us all.
Donate today at mnlct.org/donate. Thank you for your support..
#Newcomers #GivingTuesday #Kindness #MNLC
December 2, 2025 at 3:45 PM
Everyone deserves a chance to thrive. Your support can provide life-changing experiences for newcomers to Canada.
Together, we can build a brighter future for us all.
Donate today at mnlct.org/donate. Thank you for your support..
#Newcomers #GivingTuesday #Kindness #MNLC
Together, we can build a brighter future for us all.
Donate today at mnlct.org/donate. Thank you for your support..
#Newcomers #GivingTuesday #Kindness #MNLC
MONDAY MOTIVATION
Life can move so quickly that it is out of control, but as this quote reminds us, time flies, but we are the pilot, we are in control. So guide your plane where you want to go, and pace yourself for when you want to get there.
#MondayMotivation #UnderControl #ManageStress #MNLC
Life can move so quickly that it is out of control, but as this quote reminds us, time flies, but we are the pilot, we are in control. So guide your plane where you want to go, and pace yourself for when you want to get there.
#MondayMotivation #UnderControl #ManageStress #MNLC
December 1, 2025 at 2:30 PM
MONDAY MOTIVATION
Life can move so quickly that it is out of control, but as this quote reminds us, time flies, but we are the pilot, we are in control. So guide your plane where you want to go, and pace yourself for when you want to get there.
#MondayMotivation #UnderControl #ManageStress #MNLC
Life can move so quickly that it is out of control, but as this quote reminds us, time flies, but we are the pilot, we are in control. So guide your plane where you want to go, and pace yourself for when you want to get there.
#MondayMotivation #UnderControl #ManageStress #MNLC
Congrats to our 2nd Early Bird Prize winner of our MNLC 50/50 Raffle, Rob M!
If you want to join Rob as one of our raffle winners, there's still time to enter our Grand Prize draw on December 12! You can purchase tickets here: www.rafflebox.ca/raffle/mnlc for a chance to win 50% of the jackpot!
If you want to join Rob as one of our raffle winners, there's still time to enter our Grand Prize draw on December 12! You can purchase tickets here: www.rafflebox.ca/raffle/mnlc for a chance to win 50% of the jackpot!
November 29, 2025 at 6:03 PM
Congrats to our 2nd Early Bird Prize winner of our MNLC 50/50 Raffle, Rob M!
If you want to join Rob as one of our raffle winners, there's still time to enter our Grand Prize draw on December 12! You can purchase tickets here: www.rafflebox.ca/raffle/mnlc for a chance to win 50% of the jackpot!
If you want to join Rob as one of our raffle winners, there's still time to enter our Grand Prize draw on December 12! You can purchase tickets here: www.rafflebox.ca/raffle/mnlc for a chance to win 50% of the jackpot!