#WaveOfLight #BabyLossAwarenessWeek in memory of the little angels who gained their wings early and all those who hold them in their hearts.

A day to bring these out and show solidarity with the issues of mental health among doctors. #crazysocksfordocs

A morning walk - a great way to relax the mind and refocus. As we enter Lent, the holy season of penitence and reflection (and this year running concurrently with the Islamic season of Ramadan), may we all aspire to lift ourselves and inspire others. #AshWednesday2025

January just seems to drag on. Yet, simple delights like tonight’s sunset remind us that beauty exists all around us and that longer, brighter days are coming. #positivevibes

#HolocaustMemorialDay #NeverAgain

No Trinidadian #Christmas  is ever complete without a ham! Here’s some more festive cooking. Ham is normally enjoyed with the relish called ‘chow chow’ (piccalilli). #TriniChristmas 🇹🇹

#Christmas  baking from Monday night - traditional Trinidadian Christmas cake or ‘black cake’. It takes a labour of love to make but it is a highlight of #TriniChristmas festivities. 🇹🇹

If you see this post a beach pic from your gallery.

Mount Irvine Beach, Tobago, West Indies. 🇹🇹

(Reposted to improve the Alt Text. Every day is a learning opportunity.)
@bluesky #photography #beach

If you see this post a beach pic from your gallery.

Mount Irvine Beach, Tobago, West Indies. 🇹🇹

Cardiff