That being said, the two guys in front of me were busy scrolling Instagram mid-set, and one of them even had a spreadsheet open at one point 🫥
That being said, the two guys in front of me were busy scrolling Instagram mid-set, and one of them even had a spreadsheet open at one point 🫥
Some shocking revelations for my character, a ton of great rp from everyone, and a big helping of laughs.
Some shocking revelations for my character, a ton of great rp from everyone, and a big helping of laughs.
4 rounds.
10x8kg floor press
12x triceps dips
10x press ups
8x20kg bench Press
12x 6kg triceps kickbacks
Finished with bench press
5x22.5kg/25kg
Went for 27.5kg and managed 4 but didn't quite hit the 5th rep.
4 rounds.
10x8kg floor press
12x triceps dips
10x press ups
8x20kg bench Press
12x 6kg triceps kickbacks
Finished with bench press
5x22.5kg/25kg
Went for 27.5kg and managed 4 but didn't quite hit the 5th rep.
Finally made it over!
Finally made it over!