Onlymyhealth
@onlymyhealth.bsky.social
A Jagran New Media Product.
Get all the latest information on health, fitness and diet here.
Get all the latest information on health, fitness and diet here.
Here’s how you can ensures child’s safety
✅ Check AQI regularly through apps/websites
✅ Keep kids indoors when air quality is poor
✅ Close windows/doors on high-pollution days
✅ Clean often & avoid indoor smoke
✅ Use masks during severe pollution (esp. for kids with asthma)
✅ Check AQI regularly through apps/websites
✅ Keep kids indoors when air quality is poor
✅ Close windows/doors on high-pollution days
✅ Clean often & avoid indoor smoke
✅ Use masks during severe pollution (esp. for kids with asthma)
May 5, 2025 at 9:17 AM
Here’s how you can ensures child’s safety
✅ Check AQI regularly through apps/websites
✅ Keep kids indoors when air quality is poor
✅ Close windows/doors on high-pollution days
✅ Clean often & avoid indoor smoke
✅ Use masks during severe pollution (esp. for kids with asthma)
✅ Check AQI regularly through apps/websites
✅ Keep kids indoors when air quality is poor
✅ Close windows/doors on high-pollution days
✅ Clean often & avoid indoor smoke
✅ Use masks during severe pollution (esp. for kids with asthma)
From aiding digestion to fighting inflammation and boosting your immune system, this fragrant brew has a lot to offer. Read ahead to know!
www.onlymyhealth.com/benefits-of-...
www.onlymyhealth.com/benefits-of-...
Here's Why You Should Have Clove Tea At Least Once In A Day!
From aiding digestion to fighting inflammation and boosting your immune system this fragrant brew has a lot to offer Read ahead to know!
www.onlymyhealth.com
May 5, 2025 at 9:06 AM
From aiding digestion to fighting inflammation and boosting your immune system, this fragrant brew has a lot to offer. Read ahead to know!
www.onlymyhealth.com/benefits-of-...
www.onlymyhealth.com/benefits-of-...
Telangana braces for a severe heatwave as IMD issues an orange alert for 18 districts. Health officials warn of worsening conditions and roll out a comprehensive Heat Action Plan for public safety.
www.onlymyhealth.com/imd-predicts...
www.onlymyhealth.com/imd-predicts...
IMD Predicts Scorching Heatwave In Telangana Till June; Health Officials Warn 'Worst Is Yet to Come'
Telangana braces for a severe heatwave as IMD issues an orange alert for 18 districts Health officials warn of worsening conditions and roll out a comprehensive Heat Action Plan for public safety
www.onlymyhealth.com
May 1, 2025 at 9:33 AM
Telangana braces for a severe heatwave as IMD issues an orange alert for 18 districts. Health officials warn of worsening conditions and roll out a comprehensive Heat Action Plan for public safety.
www.onlymyhealth.com/imd-predicts...
www.onlymyhealth.com/imd-predicts...
Power Of Summer Sleep: How Longer Days And More Sunshine Can Improve Sleep Patterns And Fertility
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www.onlymyhealth.com/power-of-sum...
Power Of Summer Sleep: How Longer Days And More Sunshine Can Improve Sleep Patterns And Fertility
The combination of longer days increased exposure to sunshine and improved sleep patterns makes summer an ideal time to focus on fertility
www.onlymyhealth.com
April 16, 2025 at 7:07 AM
Power Of Summer Sleep: How Longer Days And More Sunshine Can Improve Sleep Patterns And Fertility
www.onlymyhealth.com/power-of-sum...
www.onlymyhealth.com/power-of-sum...
With the revolution of AI, we've transformed documentation and streamlined healthcare processes, making cancer care more efficient and accessible. – Deepak Tuli, Co-Founder, Eka Care. 💡📄
#HonoringHealthcareHeroes #UnitedAgainstCancer #AIInHealthcare #CancerCareInnovation #TechnologyForGood
#HonoringHealthcareHeroes #UnitedAgainstCancer #AIInHealthcare #CancerCareInnovation #TechnologyForGood
March 27, 2025 at 7:45 AM
With the revolution of AI, we've transformed documentation and streamlined healthcare processes, making cancer care more efficient and accessible. – Deepak Tuli, Co-Founder, Eka Care. 💡📄
#HonoringHealthcareHeroes #UnitedAgainstCancer #AIInHealthcare #CancerCareInnovation #TechnologyForGood
#HonoringHealthcareHeroes #UnitedAgainstCancer #AIInHealthcare #CancerCareInnovation #TechnologyForGood
#HonoringHealthcareHeroes | "Air pollution is a major contributor to lung cancer, highlighting the urgent need for cleaner air and healthier environments – Urvashi Prasad, Former Director, Office of Vice Chairman"
#UnitedAgainstCancer
#UnitedAgainstCancer
March 27, 2025 at 6:16 AM
#HonoringHealthcareHeroes | "Air pollution is a major contributor to lung cancer, highlighting the urgent need for cleaner air and healthier environments – Urvashi Prasad, Former Director, Office of Vice Chairman"
#UnitedAgainstCancer
#UnitedAgainstCancer
#HonoringHealthcareHeroes | "While financial independence offers security, the high costs of cancer treatment are a reality for many – Hina Khan sheds light on the emotional and financial journey during her battle with cancer. 💪💸
#unitedagainstcancer #FinancialIndependence
#unitedagainstcancer #FinancialIndependence
March 27, 2025 at 5:07 AM
#HonoringHealthcareHeroes | "While financial independence offers security, the high costs of cancer treatment are a reality for many – Hina Khan sheds light on the emotional and financial journey during her battle with cancer. 💪💸
#unitedagainstcancer #FinancialIndependence
#unitedagainstcancer #FinancialIndependence
#HonoringHealthcareHeroes | 🚨 Only 1 Day to Go! 🚨
Join us on March 26th at 3 PM as we celebrate and honor the true warriors of healthcare! 🏆💙
Don’t miss this special event! ✨
#UnitedAgainstCancer #HealthcareHeroes2025 #Event #awards
Join us on March 26th at 3 PM as we celebrate and honor the true warriors of healthcare! 🏆💙
Don’t miss this special event! ✨
#UnitedAgainstCancer #HealthcareHeroes2025 #Event #awards
March 25, 2025 at 7:22 AM
#HonoringHealthcareHeroes | 🚨 Only 1 Day to Go! 🚨
Join us on March 26th at 3 PM as we celebrate and honor the true warriors of healthcare! 🏆💙
Don’t miss this special event! ✨
#UnitedAgainstCancer #HealthcareHeroes2025 #Event #awards
Join us on March 26th at 3 PM as we celebrate and honor the true warriors of healthcare! 🏆💙
Don’t miss this special event! ✨
#UnitedAgainstCancer #HealthcareHeroes2025 #Event #awards
#HonoringHealthcareHeroes | Excited to have Dr. Vikram Pratap Singh, Director & Chief Radiologist at Tirupati Diagnostics, as a speaker at Healthcare Heroes Summit & Awards 2025!
Stay tuned for insights on healthcare advancements!
#UnitedAgainstCancer #HealthcareHeroes
Stay tuned for insights on healthcare advancements!
#UnitedAgainstCancer #HealthcareHeroes
March 25, 2025 at 3:50 AM
#HonoringHealthcareHeroes | Excited to have Dr. Vikram Pratap Singh, Director & Chief Radiologist at Tirupati Diagnostics, as a speaker at Healthcare Heroes Summit & Awards 2025!
Stay tuned for insights on healthcare advancements!
#UnitedAgainstCancer #HealthcareHeroes
Stay tuned for insights on healthcare advancements!
#UnitedAgainstCancer #HealthcareHeroes
What started as a casual hobby has transformed into a high-stakes profession, with elite gamers training as rigorously as traditional #athletes.
www.onlymyhealth.com/how-can-espo...
www.onlymyhealth.com/how-can-espo...
Gaming Without Pain: Expert Explains How E-Sports Athletes Can Avoid Orthopaedic Injuries
Esports experts use strength training flexibility exercises and recovery best practices just as traditional athletes to improve performance and extend careers
www.onlymyhealth.com
March 25, 2025 at 3:03 AM
What started as a casual hobby has transformed into a high-stakes profession, with elite gamers training as rigorously as traditional #athletes.
www.onlymyhealth.com/how-can-espo...
www.onlymyhealth.com/how-can-espo...
CDC Confirms Black-Legged Ticks Can Trigger #RedMeatAllergy In #Humans
The CDC confirms that black-legged ticks can trigger red meat allergy in humans, expanding concerns beyond lone star ticks. Learn about symptoms, risks, and prevention.
www.onlymyhealth.com/cdc-confirms...
The CDC confirms that black-legged ticks can trigger red meat allergy in humans, expanding concerns beyond lone star ticks. Learn about symptoms, risks, and prevention.
www.onlymyhealth.com/cdc-confirms...
CDC Confirms Black-Legged Ticks Can Trigger Red Meat Allergy In Humans
The CDC confirms that black-legged ticks can trigger red meat allergy in humans expanding concerns beyond lone star ticks Learn about symptoms risks and prevention
www.onlymyhealth.com
March 25, 2025 at 2:58 AM
CDC Confirms Black-Legged Ticks Can Trigger #RedMeatAllergy In #Humans
The CDC confirms that black-legged ticks can trigger red meat allergy in humans, expanding concerns beyond lone star ticks. Learn about symptoms, risks, and prevention.
www.onlymyhealth.com/cdc-confirms...
The CDC confirms that black-legged ticks can trigger red meat allergy in humans, expanding concerns beyond lone star ticks. Learn about symptoms, risks, and prevention.
www.onlymyhealth.com/cdc-confirms...
#HonoringHealthcareHeroes | We’re thrilled to have Rajneesh Singh, CEO of Simpli Group, as an eminent speaker at the Healthcare Heroes Summit & Awards 2025!
🌟 A visionary leader driving innovation in healthcare. Join us to celebrate excellence! 💡
#UnitedAgainstCancer #HealthcareInnovation
🌟 A visionary leader driving innovation in healthcare. Join us to celebrate excellence! 💡
#UnitedAgainstCancer #HealthcareInnovation
March 24, 2025 at 9:12 AM
#HonoringHealthcareHeroes | We’re thrilled to have Rajneesh Singh, CEO of Simpli Group, as an eminent speaker at the Healthcare Heroes Summit & Awards 2025!
🌟 A visionary leader driving innovation in healthcare. Join us to celebrate excellence! 💡
#UnitedAgainstCancer #HealthcareInnovation
🌟 A visionary leader driving innovation in healthcare. Join us to celebrate excellence! 💡
#UnitedAgainstCancer #HealthcareInnovation
"Success and failure are just chapters in the story of life. Neither last forever, but both shape who we become. 📖✨"
#JourneyOfLife #EmbraceTheRide #SuccessAndFailure #Growth #StayResilient 💪🌱
#JourneyOfLife #EmbraceTheRide #SuccessAndFailure #Growth #StayResilient 💪🌱
March 24, 2025 at 3:48 AM
"Success and failure are just chapters in the story of life. Neither last forever, but both shape who we become. 📖✨"
#JourneyOfLife #EmbraceTheRide #SuccessAndFailure #Growth #StayResilient 💪🌱
#JourneyOfLife #EmbraceTheRide #SuccessAndFailure #Growth #StayResilient 💪🌱
Coffee isn’t just a pick-me-up, it's a powerhouse! ☕💥
🔋 Energy Boost - Packed with caffeine to kickstart your day and fight fatigue.
🧠 Improved Focus - Enhances brain function, helping you stay alert and productive.
Sip smart and enjoy the many benefits! 🌟
#coffeebenefits
🔋 Energy Boost - Packed with caffeine to kickstart your day and fight fatigue.
🧠 Improved Focus - Enhances brain function, helping you stay alert and productive.
Sip smart and enjoy the many benefits! 🌟
#coffeebenefits
March 24, 2025 at 3:01 AM
Coffee isn’t just a pick-me-up, it's a powerhouse! ☕💥
🔋 Energy Boost - Packed with caffeine to kickstart your day and fight fatigue.
🧠 Improved Focus - Enhances brain function, helping you stay alert and productive.
Sip smart and enjoy the many benefits! 🌟
#coffeebenefits
🔋 Energy Boost - Packed with caffeine to kickstart your day and fight fatigue.
🧠 Improved Focus - Enhances brain function, helping you stay alert and productive.
Sip smart and enjoy the many benefits! 🌟
#coffeebenefits
NASA astronaut Sunita Williams, along with fellow astronaut Butch Wilmore, safely returned to Earth after spending over 9 months aboard the International Space Station (ISS) 🌍🚀.
#SunitaWilliams #SpaceX #ISS #IndiaCelebrates #PrideOfIndia #Gujarat #Inspiration #butchwilmore
#SunitaWilliams #SpaceX #ISS #IndiaCelebrates #PrideOfIndia #Gujarat #Inspiration #butchwilmore
March 19, 2025 at 5:49 AM
NASA astronaut Sunita Williams, along with fellow astronaut Butch Wilmore, safely returned to Earth after spending over 9 months aboard the International Space Station (ISS) 🌍🚀.
#SunitaWilliams #SpaceX #ISS #IndiaCelebrates #PrideOfIndia #Gujarat #Inspiration #butchwilmore
#SunitaWilliams #SpaceX #ISS #IndiaCelebrates #PrideOfIndia #Gujarat #Inspiration #butchwilmore
Hyaluronic Acid (HA) is a skincare miracle, deeply hydrating and plumping the skin for a youthful glow 💧✨.
www.onlymyhealth.com/what-does-hy...
#hyaluronicacid #skincare #jointhealth #woundhealing #beautyandwellness #hydration #tissuerepair #healthyliving #SelfCare #health
www.onlymyhealth.com/what-does-hy...
#hyaluronicacid #skincare #jointhealth #woundhealing #beautyandwellness #hydration #tissuerepair #healthyliving #SelfCare #health
March 19, 2025 at 4:14 AM
Hyaluronic Acid (HA) is a skincare miracle, deeply hydrating and plumping the skin for a youthful glow 💧✨.
www.onlymyhealth.com/what-does-hy...
#hyaluronicacid #skincare #jointhealth #woundhealing #beautyandwellness #hydration #tissuerepair #healthyliving #SelfCare #health
www.onlymyhealth.com/what-does-hy...
#hyaluronicacid #skincare #jointhealth #woundhealing #beautyandwellness #hydration #tissuerepair #healthyliving #SelfCare #health
Billionaire entrepreneur Elon Musk has once again sparked discussions—this time about his use of ketamine as a treatment for depression.
#depression #elonmusk #ketamine
www.onlymyhealth.com/all-about-ke...
#depression #elonmusk #ketamine
www.onlymyhealth.com/all-about-ke...
Elon Musk and Ketamine: The Controversial Anti-Depression Drug Making Headlines
Elon Musk Opens Up About Using Ketamine for Depression—Exploring the Benefits Risks and Controversy Surrounding the Billionaire’s Preferred Mental Health Treatment
www.onlymyhealth.com
March 19, 2025 at 2:44 AM
Billionaire entrepreneur Elon Musk has once again sparked discussions—this time about his use of ketamine as a treatment for depression.
#depression #elonmusk #ketamine
www.onlymyhealth.com/all-about-ke...
#depression #elonmusk #ketamine
www.onlymyhealth.com/all-about-ke...
A restful sleep works wonders for your well-being! 🌙💤
Here are 3 amazing benefits:
1️⃣ Boosts your immune system 💪🛡️
2️⃣ Improves memory and focus 🧠✨
3️⃣ Enhances mood and reduces stress 😌🌟
Prioritize rest for a healthier, happier you! 🌱💖
#SleepWell #HealthyHabits #BetterSleepBetterLife
Here are 3 amazing benefits:
1️⃣ Boosts your immune system 💪🛡️
2️⃣ Improves memory and focus 🧠✨
3️⃣ Enhances mood and reduces stress 😌🌟
Prioritize rest for a healthier, happier you! 🌱💖
#SleepWell #HealthyHabits #BetterSleepBetterLife
March 18, 2025 at 6:13 AM
A restful sleep works wonders for your well-being! 🌙💤
Here are 3 amazing benefits:
1️⃣ Boosts your immune system 💪🛡️
2️⃣ Improves memory and focus 🧠✨
3️⃣ Enhances mood and reduces stress 😌🌟
Prioritize rest for a healthier, happier you! 🌱💖
#SleepWell #HealthyHabits #BetterSleepBetterLife
Here are 3 amazing benefits:
1️⃣ Boosts your immune system 💪🛡️
2️⃣ Improves memory and focus 🧠✨
3️⃣ Enhances mood and reduces stress 😌🌟
Prioritize rest for a healthier, happier you! 🌱💖
#SleepWell #HealthyHabits #BetterSleepBetterLife
#Chemotherapy, while life-saving, often brings challenging side effects like neuropathy—a condition marked by tingling, numbness, or sharp ‘pins and needles’ sensations in the hands and feet.
www.onlymyhealth.com/easing-chemo...
www.onlymyhealth.com/easing-chemo...
Easing Chemotherapy Discomfort: How Pinching Therapy Helps In Easing Pins and Needles Sensations
Struggling with chemotherapy side effects Explore pinching therapy—a simple effective way to relieve neuropathy symptoms and promote relaxation during recovery
www.onlymyhealth.com
March 18, 2025 at 5:44 AM
#Chemotherapy, while life-saving, often brings challenging side effects like neuropathy—a condition marked by tingling, numbness, or sharp ‘pins and needles’ sensations in the hands and feet.
www.onlymyhealth.com/easing-chemo...
www.onlymyhealth.com/easing-chemo...
Your kidneys are hardworking organs that filter waste, maintain electrolyte balance, and regulate blood pressure.
🫀⚖️ When kidney function starts to decline, your body sends subtle warning signs that should never be ignored.
#KidneyHealth #EarlyDetection #StayHealthy #KidneyAwareness
🫀⚖️ When kidney function starts to decline, your body sends subtle warning signs that should never be ignored.
#KidneyHealth #EarlyDetection #StayHealthy #KidneyAwareness
March 18, 2025 at 3:24 AM
Your kidneys are hardworking organs that filter waste, maintain electrolyte balance, and regulate blood pressure.
🫀⚖️ When kidney function starts to decline, your body sends subtle warning signs that should never be ignored.
#KidneyHealth #EarlyDetection #StayHealthy #KidneyAwareness
🫀⚖️ When kidney function starts to decline, your body sends subtle warning signs that should never be ignored.
#KidneyHealth #EarlyDetection #StayHealthy #KidneyAwareness
Barley water is a nutritional powerhouse that provides numerous health advantages, ranging from enhancing digestion and cleansing the body to promoting healthy skin and boosting immunity. Read ahead to know more!
#barleywater #health
www.onlymyhealth.com/unknown-bene...
#barleywater #health
www.onlymyhealth.com/unknown-bene...
7 Unknown Benefits Of Drinking Barley Water Once Everyday
Barley water is a nutritional powerhouse that provides numerous health advantages ranging from enhancing digestion and cleansing the body to promoting healthy skin and boosting immunity Read ahead to ...
www.onlymyhealth.com
March 18, 2025 at 2:00 AM
Barley water is a nutritional powerhouse that provides numerous health advantages, ranging from enhancing digestion and cleansing the body to promoting healthy skin and boosting immunity. Read ahead to know more!
#barleywater #health
www.onlymyhealth.com/unknown-bene...
#barleywater #health
www.onlymyhealth.com/unknown-bene...
🚨 Time to listen to your body! Protect your kidneys before it’s too late.
Let’s spread awareness and make kidney health a priority on World Kidney Day! 🧡💚
#chronickidneydisease #worldkidneyday #kidneydisease
Let’s spread awareness and make kidney health a priority on World Kidney Day! 🧡💚
#chronickidneydisease #worldkidneyday #kidneydisease
March 13, 2025 at 5:54 AM
🚨 Time to listen to your body! Protect your kidneys before it’s too late.
Let’s spread awareness and make kidney health a priority on World Kidney Day! 🧡💚
#chronickidneydisease #worldkidneyday #kidneydisease
Let’s spread awareness and make kidney health a priority on World Kidney Day! 🧡💚
#chronickidneydisease #worldkidneyday #kidneydisease
"Kickstart your mornings with a natural, refreshing drink—clove lemon tea! Combining the anti-inflammatory benefits of cloves and the vitamin C-rich goodness of lemon, this powerful infusion supports weight loss and helps prevent arthritis.
#CloveLemonTea #HealthyMorningRoutine
#CloveLemonTea #HealthyMorningRoutine
March 13, 2025 at 3:53 AM
"Kickstart your mornings with a natural, refreshing drink—clove lemon tea! Combining the anti-inflammatory benefits of cloves and the vitamin C-rich goodness of lemon, this powerful infusion supports weight loss and helps prevent arthritis.
#CloveLemonTea #HealthyMorningRoutine
#CloveLemonTea #HealthyMorningRoutine
Transform your skin with walnut oil! 🌰💧 Rich in omega-3 fatty acids, antioxidants, and vitamins, walnut oil is a powerhouse for improving skin health.
Whether you have dry, aging, or acne-prone skin, it helps nourish, hydrate, and protect.
#WalnutOilBenefits #SkinCareEssentials
Whether you have dry, aging, or acne-prone skin, it helps nourish, hydrate, and protect.
#WalnutOilBenefits #SkinCareEssentials
March 13, 2025 at 3:43 AM
Transform your skin with walnut oil! 🌰💧 Rich in omega-3 fatty acids, antioxidants, and vitamins, walnut oil is a powerhouse for improving skin health.
Whether you have dry, aging, or acne-prone skin, it helps nourish, hydrate, and protect.
#WalnutOilBenefits #SkinCareEssentials
Whether you have dry, aging, or acne-prone skin, it helps nourish, hydrate, and protect.
#WalnutOilBenefits #SkinCareEssentials
"Everyone’s on their own journey—focus on writing your own story! 📖✨ Stop comparing, start embracing your path. 💪❤️"
#YourStoryMatters #FocusOnYou #EmbraceYourJourney #LiveYourTruth
#YourStoryMatters #FocusOnYou #EmbraceYourJourney #LiveYourTruth
March 13, 2025 at 2:34 AM
"Everyone’s on their own journey—focus on writing your own story! 📖✨ Stop comparing, start embracing your path. 💪❤️"
#YourStoryMatters #FocusOnYou #EmbraceYourJourney #LiveYourTruth
#YourStoryMatters #FocusOnYou #EmbraceYourJourney #LiveYourTruth