Suzanne Jarrett
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osteohovebrighton.bsky.social
Suzanne Jarrett
@osteohovebrighton.bsky.social
20 followers 10 following 25 posts
Osteopath in Brighton & Hove www.osteopathhovebrighton.co.uk
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osteohovebrighton.bsky.social
#redjan2026 day 14 running before the rain ☔
#osteopath #brighton&hove #backpainrelief
January 14, 2026 at 5:36 PM
osteohovebrighton.bsky.social
A day late posting! Day 6 #redjan2026 walked a lot (being careful on the icy pavements) and a single leg weights for the hamstrings. #osteopath #brighton&hove
January 7, 2026 at 7:21 AM
osteohovebrighton.bsky.social
Anyone else taking part in Red Jan?
It was great to run in the snowy conditions here in Hove.
January 5, 2026 at 9:02 PM
Reposted by Suzanne Jarrett
jarrettinho.bsky.social
@osteohovebrighton.bsky.social
jarrettinho.bsky.social Jarrettinho @jarrettinho.bsky.social · Nov 23
On a walk today looking south to Plumpton Cross, the site of the Battle of Lewes. Also saw Stick Man! You get all sorts in the #southdowns
November 23, 2025 at 5:54 PM
osteohovebrighton.bsky.social
Feeling cautiously optimistic, 2nd run of the week hamstring feeling ok

#runner #osteopath #Brighton #Hove #physicaltherapist #Brighton&Hove
August 22, 2025 at 3:06 PM
osteohovebrighton.bsky.social
Lovely start to the day, a dip and fab company.
July 17, 2025 at 8:31 AM
Reposted by Suzanne Jarrett
jarrettinho.bsky.social
So important that sports such as #tennis are accessible as possible for those of us that don't belong to a private club.
In #Brighton #Hove the only indoor courts available to us are being sacrificed for the cash cow that is padel.
Please sign the petition below
chng.it/jtxYVmBccQ
Sign the Petition
Objection to Withdean Indoor Tennis Court Conversion
chng.it
June 28, 2025 at 8:48 AM
osteohovebrighton.bsky.social
Getting out of bed with lower back pain can be a challenge. Here's a method that will be slightly easier on your back. #keepmovingkeepwell #osteopath #osteopathyworks #brighton #hove #brighton&hove
June 28, 2025 at 7:59 AM
osteohovebrighton.bsky.social
Back running #osteopath #Brighton&Hove #physicaltherapist
June 24, 2025 at 6:59 PM
osteohovebrighton.bsky.social
If you're in pain here's some information to help
#osteopath #osteopathyworks #brighton #hove
May 13, 2025 at 4:39 PM
osteohovebrighton.bsky.social
Love this view.
#brighton&hove #osteopath #keepmovingkeepwell #physicaltherapist
May 12, 2025 at 3:25 PM
osteohovebrighton.bsky.social
Beautiful downs in the sunshine.
May 9, 2025 at 8:41 AM
Reposted by Suzanne Jarrett
jarrettinho.bsky.social
It's the #LocalElection for some in the UK today, so here's a map of turnout at the 2024 General Election
#gis #cartography #opendata #qgis
May 1, 2025 at 1:19 PM
osteohovebrighton.bsky.social
Can't run so walking and gym it is
#osteopath #backpaintreatment #injurytreatment #brighton #hove #brighton&hove
April 30, 2025 at 4:13 PM
osteohovebrighton.bsky.social
Dip in the sea then interval running. Enjoying the outdoors even though the wind is bitter!

#Brighton #Hove #osteopath #health #physicaltherapist
April 9, 2025 at 2:49 PM
osteohovebrighton.bsky.social
Glad I dragged myself down the gym this evening. Always feel better for it

#keepmovingkeepwell #osteopath #brighton #hove #backpainrelief #neckpainrelief #sportsinjurytreatmment
April 8, 2025 at 6:22 PM
osteohovebrighton.bsky.social
As seen on my run today. It's World Health Day today getting outside in the sun and fresh air is great to help with general health.

#worldhealthday #osteopathyworks #osteo #keepmovingkeepwell #health #backpainrelief #neckpainrelief #sciaticarelief #headacherelief #runner #brighton #hove
April 7, 2025 at 1:21 PM
Reposted by Suzanne Jarrett
jarrettinho.bsky.social
A dawn walk at Woods Mill #sussex (thanks to my daughter's school trip drop off duties). Very lucky to see a barn owl
April 6, 2025 at 6:46 AM
osteohovebrighton.bsky.social
Sunrise walk at Woodmill embrace the day. @sussexwildlife.bsky.social #keepmovingkeepwell #osteopath #physicaltherapist #Brighton #Hove
April 6, 2025 at 6:53 AM
osteohovebrighton.bsky.social
And breathe #osteopath #brighton #hove #brighton&hove
April 4, 2025 at 8:06 PM
osteohovebrighton.bsky.social
Sun, sea, wind, run happy place

#osteopath #backcare #health #Brighton #Hove
April 3, 2025 at 9:29 AM
osteohovebrighton.bsky.social
www.londonmarathonevents.co.uk/london-marat...
When runners should see an osteopath
From overuse injuries to prehabilitation and post-event recovery, there are many reasons why runners should visit an osteopath
www.londonmarathonevents.co.uk
March 28, 2025 at 7:21 AM
osteohovebrighton.bsky.social
Back doing the Friday morning run. Have a great weekend 🎉
#osteopathyworks #keepmovingkeepwell #osteopath #osteopathy #backpainrelief #health #healing #neckpainrelief #Brighton #hove #physicaltherapy
December 13, 2024 at 4:28 PM
osteohovebrighton.bsky.social
Murky and cold but feeling good after a dip . Mid week lift. What are you doing today to give yourself a lift?

#osteopathyworks #osteopath #backpainrelief #neckpainrelief #sciaticarelief #shoulderpainrelief #physicaltherapy #health #seaswimming
December 11, 2024 at 10:17 AM
osteohovebrighton.bsky.social
Getting some sun whilst it's here and enjoying the calm sea after yesterdays storm on a lovely Friday run.

#osteopathyworks #osteopath #osteopathy #runner #keepmovingkeepwell #backpainrelief #neckpainrelief #sciatiarelief #kneepainrelief #shoulderpainrelief
December 6, 2024 at 10:32 AM