Pamela in Ohio
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pamelasites99.bsky.social
Pamela in Ohio
@pamelasites99.bsky.social
A bright blue dot in a red OH county.

Mom of 6, 2 bonus children, 7 grandchildren, 5 children-in-law. The world I desire to leave them is worth fighting for. 🏳️‍🌈🇺🇦🏳️‍⚧️ally.

RYT200 yoga teacher, meditation and yoga nidra certified, focusing on breathing.
We brought it in Wilmington, OH!!
October 19, 2025 at 3:58 PM
I listened to Lil Jon’s “Manifest Abudance: Affirmations for Personal Growth” while guiding myself through a peaceful hatha/yin yoga class in my home studio today. His album was released in May 2024, but I just learned of it here on Bluesky. Thank you! 🙏 Turn Down for What!! ❤️ #meditation #yoga
January 3, 2025 at 12:45 AM
Here are admissions guidelines to the single rural private school in our area, with documented religious support requirements and special needs exclusions. The price is less than the cost of vouchers, so $ it is accessible to everyone. I would guess inner cities have more portions/higher costs.
December 10, 2024 at 9:28 PM
I was a runner, golfer, kayaker, skier. All of that was derailed by hamstring tears, shin fractures, a hysterectomy and a spinal fusion within 2 years. I struggled to find my next “thing”, and to find myself. I have since found joy with yoga and meditation. What’s your story? #yoga #meditation
December 6, 2024 at 5:09 PM
I am working my way through the Magic Puzzle Company puzzles. Quite magical. #puzzle
December 5, 2024 at 9:36 PM
It’s the season…. For stress-baking. My go-to is making homemade bread. There’s something about the process that calms me. Maybe it’s punching down the dough. Do what you need to do 🙏
November 27, 2024 at 1:29 AM
I took my mom to see Menopause 2: The Musical yesterday. It was a wonderful 90-minute escape, full of joy. I was reminded of the importance of laughter, love, gratitude, and community (and yes, the Oxford comma 🤣). My batteries were recharged, and today I am full of fight.
November 24, 2024 at 7:05 PM
This real mama bear is struggling. I am stuck in this “do something!” but “do WHAT??” mentality. I don’t want to wear a symbolic blue bracelet. I want to make people care. 🏳️‍🌈🏳️‍🌈
November 19, 2024 at 5:25 PM
Yoga with a sloth tonight…. Just what I needed. 🦥🙏💙
November 16, 2024 at 3:23 AM
November 14, 2024 at 2:17 AM