Libby DeLana
@parkhere.bsky.social
Executive Creative Director / FMR Design Director at MullenLowe / Author, DoWalk / Author, Cold Joy / Podcast, ThisMorningWalk with Alex Elle.
This Morning Walk on Substack
https://open.substack.com/pub/thismorningwalk?r=ks9n&utm_medium=ios
This Morning Walk on Substack
https://open.substack.com/pub/thismorningwalk?r=ks9n&utm_medium=ios
Join us! 1/2/26 Washington DC
December 13, 2025 at 4:22 PM
Join us! 1/2/26 Washington DC
Cold exposure. Cold Joy.
Cold Water Stack (winter)
1. Any old swimsuit, not wetsuit
2. Neoprene booties half size too big with zippers on the side
3. Wool socks in booties, this makes it really easy to get booties off
4. Old hand-me-down cashmere sweater
5. Voyluk booties
6. Dry robe
Cold Water Stack (winter)
1. Any old swimsuit, not wetsuit
2. Neoprene booties half size too big with zippers on the side
3. Wool socks in booties, this makes it really easy to get booties off
4. Old hand-me-down cashmere sweater
5. Voyluk booties
6. Dry robe
November 25, 2025 at 2:37 PM
Cold exposure. Cold Joy.
Cold Water Stack (winter)
1. Any old swimsuit, not wetsuit
2. Neoprene booties half size too big with zippers on the side
3. Wool socks in booties, this makes it really easy to get booties off
4. Old hand-me-down cashmere sweater
5. Voyluk booties
6. Dry robe
Cold Water Stack (winter)
1. Any old swimsuit, not wetsuit
2. Neoprene booties half size too big with zippers on the side
3. Wool socks in booties, this makes it really easy to get booties off
4. Old hand-me-down cashmere sweater
5. Voyluk booties
6. Dry robe
We walk together on November 3rd, his birthday, and in so many ways, mine.
I don't know much about the day he arrived, but imagine he came into the world a complete and centrifugal force, somewhere around dawn. So, that’s when our walk begins.
open.substack.com/pub/thismorn...
I don't know much about the day he arrived, but imagine he came into the world a complete and centrifugal force, somewhere around dawn. So, that’s when our walk begins.
open.substack.com/pub/thismorn...
WALK Back
We walk together on November 3rd, his birthday—and in so many ways, mine.
open.substack.com
November 15, 2025 at 4:04 PM
We walk together on November 3rd, his birthday, and in so many ways, mine.
I don't know much about the day he arrived, but imagine he came into the world a complete and centrifugal force, somewhere around dawn. So, that’s when our walk begins.
open.substack.com/pub/thismorn...
I don't know much about the day he arrived, but imagine he came into the world a complete and centrifugal force, somewhere around dawn. So, that’s when our walk begins.
open.substack.com/pub/thismorn...
A Gilded Age cake for Thanksgiving
Plus, my flatware picks (and a call for your faves!).
open.substack.com
November 15, 2025 at 4:16 AM
Reposted by Libby DeLana
Malala Yousafzai recommends four books about maternal relationships. https://www.newyorker.com/books/book-currents/malalas-favorite-mother-daughter-memoirs
Malala’s Favorite Mother-Daughter Memoirs
The activist recommends four books about maternal relationships.
www.newyorker.com
November 12, 2025 at 10:00 PM
Malala Yousafzai recommends four books about maternal relationships. https://www.newyorker.com/books/book-currents/malalas-favorite-mother-daughter-memoirs
Some days, I walk just to move the bones around. Other days, I walk because something in me is tangled, and the only way to loosen the knot is to take it outside. I don’t need a reason most mornings. I lace up, step out, and let the rhythm do its thing.
Read below
open.substack.com/pub/thismorn...
Read below
open.substack.com/pub/thismorn...
The Gentle Magic of Walking
Some days, I walk just to move the bones around.
open.substack.com
November 12, 2025 at 1:50 PM
Some days, I walk just to move the bones around. Other days, I walk because something in me is tangled, and the only way to loosen the knot is to take it outside. I don’t need a reason most mornings. I lace up, step out, and let the rhythm do its thing.
Read below
open.substack.com/pub/thismorn...
Read below
open.substack.com/pub/thismorn...
Here’s a chance to see a remarkable documentary!
At its center is love, the tender, the fierce, the complicated.
Oh!
It has qualified for an Oscar Nomination !
It is available now.
BlinkNow #maggiedoyne #documentary #oscars
www.betweenthemountainandthesky.com/watch
At its center is love, the tender, the fierce, the complicated.
Oh!
It has qualified for an Oscar Nomination !
It is available now.
BlinkNow #maggiedoyne #documentary #oscars
www.betweenthemountainandthesky.com/watch
Watch Between The Mountain And The Sky — Between The Mountain And The Sky
Upcoming screenings for "Between the Mountain and the Sky"
www.betweenthemountainandthesky.com
November 11, 2025 at 11:28 PM
Here’s a chance to see a remarkable documentary!
At its center is love, the tender, the fierce, the complicated.
Oh!
It has qualified for an Oscar Nomination !
It is available now.
BlinkNow #maggiedoyne #documentary #oscars
www.betweenthemountainandthesky.com/watch
At its center is love, the tender, the fierce, the complicated.
Oh!
It has qualified for an Oscar Nomination !
It is available now.
BlinkNow #maggiedoyne #documentary #oscars
www.betweenthemountainandthesky.com/watch
WALK WITH ME
open.substack.com/pub/thismorn...
open.substack.com/pub/thismorn...
What Nature Can Teach Us
I look to the natural world for instruction, for the kind of quiet, steady guidance that doesn’t shout but hums in a language older than we are.
open.substack.com
November 10, 2025 at 8:28 PM
WALK WITH ME
open.substack.com/pub/thismorn...
open.substack.com/pub/thismorn...
Reposted by Libby DeLana
Discover the beauty of cold plunging with Cold Joy🧊🌊
In this exhilarating guide to well-being, creative adventurer and wellness podcast host @parkhere.bsky.social illuminates the many physical, mental, and spiritual benefits of cold water.
Out October 14th! Pre-order here: lnk.to/ColdJoy
In this exhilarating guide to well-being, creative adventurer and wellness podcast host @parkhere.bsky.social illuminates the many physical, mental, and spiritual benefits of cold water.
Out October 14th! Pre-order here: lnk.to/ColdJoy
October 2, 2025 at 4:08 PM
Discover the beauty of cold plunging with Cold Joy🧊🌊
In this exhilarating guide to well-being, creative adventurer and wellness podcast host @parkhere.bsky.social illuminates the many physical, mental, and spiritual benefits of cold water.
Out October 14th! Pre-order here: lnk.to/ColdJoy
In this exhilarating guide to well-being, creative adventurer and wellness podcast host @parkhere.bsky.social illuminates the many physical, mental, and spiritual benefits of cold water.
Out October 14th! Pre-order here: lnk.to/ColdJoy
This Morning Walk
open.substack.com/pub/thismorn...
open.substack.com/pub/thismorn...
The Gentle Magic of Walking
Some days, I walk just to move the bones around.
open.substack.com
September 5, 2025 at 1:16 AM
This Morning Walk
open.substack.com/pub/thismorn...
open.substack.com/pub/thismorn...
I’m THRILLED to announce my book COLD JOY from @chroniclebooks.bsky.social is available for pre-order at thisColdJoy.com
COLD JOY
For most of Libby DeLana’s life, she believed she hated the cold—it was part of her identity. Cold Joy is part story, part invitation—a warm invitation to step into the cold water. It’s a gentle guide...
thisColdJoy.com
May 3, 2025 at 12:45 PM
I’m THRILLED to announce my book COLD JOY from @chroniclebooks.bsky.social is available for pre-order at thisColdJoy.com
Due out 10/14/25 from @chroniclebooks.bsky.social #coldexposure
April 27, 2025 at 9:04 PM
Due out 10/14/25 from @chroniclebooks.bsky.social #coldexposure
WALK the City
I have a favorite conversation with a friend in the city.
open.substack.com
April 3, 2025 at 6:16 PM
Cold Exposure in the last ice.
April 2, 2025 at 11:08 PM
Cold Exposure in the last ice.
This Morning Walk in the redwoods
April 2, 2025 at 12:40 AM
This Morning Walk in the redwoods