Better Divorce Blueprint
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pauletterigo.bsky.social
Better Divorce Blueprint
@pauletterigo.bsky.social
3 followers 11 following 32 posts
Paulette Rigo is the solution-oriented CEO of Better Divorce Academy, Speaker, Author, and overall Divorce Expert. Empowering clients to conquer divorce with her #1 Best Selling book, workbook and course, “Better Divorce Blueprint.”
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pauletterigo.bsky.social
🔥 Your Divorce Survival Kit: The First Step to Reclaiming Your Peace, Power & Future
open.substack.com/pub/betterdi...
🔥 Your Divorce Survival Kit: The First Step to Reclaiming Your Peace, Power & Future
If you’re reading this, you’re already braver than you think.
open.substack.com
November 19, 2025 at 12:40 PM
pauletterigo.bsky.social
When Her Story Becomes Your Lifeline: The Unshakable Power of Testimonials in Divorce

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When Her Story Becomes Your Lifeline: The Unshakable Power of Testimonials in Divorce
There’s a moment in every divorce journey when the world feels too loud, yet somehow you can’t hear a single thing you trust.
open.substack.com
November 17, 2025 at 8:01 PM
pauletterigo.bsky.social
Mediation is the Better Pathway to Empowerment
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Mediation is the Better Pathway to Empowerment
And helps you avoid court, save all unnecessary legal fees, an average of 12-24 months tied up in litigation and keeps your private life private.
open.substack.com
October 16, 2025 at 6:20 PM
pauletterigo.bsky.social
🔥 The Hardest Question to Answer During Divorce Isn’t What You Think 🔥
open.substack.com/pub/betterdi...
🔥 The Hardest Question to Answer During Divorce Isn’t What You Think 🔥
I’ve spent 15 years coaching people through divorce.
open.substack.com
October 1, 2025 at 6:27 PM
pauletterigo.bsky.social
8.5 years. Trial. Appeals. Divorce nearly broke me.
Now I help others divorce smarter, faster, with dignity.
Founder @BetterDivorceAcademy | Author of Better Divorce Blueprint | Coach | Mediator | Podcaster
👉 betterdivorceacademy.com
September 19, 2025 at 8:42 PM
pauletterigo.bsky.social
The Five Levers of Liberation: Create Leverage When They Swear You Have None
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The Five Levers of Liberation: Create Leverage When They Swear You Have None
I hear it all the time, whispered like defeat:
open.substack.com
September 17, 2025 at 11:31 AM
pauletterigo.bsky.social
Leverage, Not Lies: Outsmarting the Narcissist in Mediation and Court
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Leverage, Not Lies: Outsmarting the Narcissist in Mediation and Court
When you’re up against a narcissist in court, it can feel like the truth has been gagged and bound.
open.substack.com
September 12, 2025 at 8:03 PM
pauletterigo.bsky.social
Reinventing Yourself After Divorce: From Heartbreak to Empowerment
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Reinventing Yourself After Divorce: From Heartbreak to Empowerment
Ending a marriage can feel like losing the plot of your own life.
open.substack.com
September 9, 2025 at 11:04 AM
pauletterigo.bsky.social
💔 How Spouses Can Protect Themselves from Financial Abuse in Marriage
open.substack.com/pub/betterdi...
💔 How Spouses Can Protect Themselves from Financial Abuse in Marriage
Money is meant to be a tool of partnership.
open.substack.com
August 22, 2025 at 12:00 PM
pauletterigo.bsky.social
The Silent Tears on the Morning Bus: A Love Letter to the Woman Who’s Still Holding It All In
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The Silent Tears on the Morning Bus: A Love Letter to the Woman Who’s Still Holding It All In
And grateful for the honor of being a hand holder.
open.substack.com
August 7, 2025 at 6:01 PM
pauletterigo.bsky.social
From Panic to Peace: It's not easy but it's simple
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From Panic to Peace: It's not easy but it's simple
Bonnie and Anna’s Turning Point of Self-Confidence
open.substack.com
August 6, 2025 at 6:37 PM
pauletterigo.bsky.social
“I Finally Feel Like I Can Breathe Again”
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“I Finally Feel Like I Can Breathe Again”
"I’ve spent months in panic mode—crying in my closet, pretending I was fine for the kids, and feeling like I was trapped in a nightmare I couldn’t wake up from.
open.substack.com
August 4, 2025 at 7:58 PM
pauletterigo.bsky.social
Your Nervous System Isn’t the Enemy—It’s the Exit Strategy
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Your Nervous System Isn’t the Enemy—It’s the Exit Strategy
It's time to make friends with it instead of fight it. Let me show you how.
open.substack.com
July 28, 2025 at 11:05 AM
pauletterigo.bsky.social
⚡ Should I Stay or Should I Go? — Is It Time or Just a Rough Patch? ⚡
open.substack.com/pub/betterdi...
⚡ Should I Stay or Should I Go? — Is It Time or Just a Rough Patch? ⚡
Take the two-minute quiz that will change your life.
open.substack.com
June 30, 2025 at 7:48 PM
pauletterigo.bsky.social
🎆 The Cost of Freedom—and Why I Paid It Anyway
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🎆 The Cost of Freedom—and Why I Paid It Anyway
By Paulette Rigo | Better Divorce Academy
open.substack.com
June 27, 2025 at 9:49 PM
pauletterigo.bsky.social
🚫⚖️ Why Rushing to Court Is the #1 Divorce Mistake ⚖️🚫
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🚫⚖️ Why Rushing to Court Is the #1 Divorce Mistake ⚖️🚫
(A Better Divorce Blueprint Insight by Paulette Rigo, CEO • ADR Private Mediator • Certified High-Conflict Divorce Coach • #1 Best-Selling Author • Host of the Better Divorce Podcast)
open.substack.com
June 25, 2025 at 12:03 AM
pauletterigo.bsky.social
💔 Biohack the Burnout: Why Gut Health & Extreme Self-Care Must Be Non-Negotiable in Divorce Recovery
open.substack.com/pub/betterdi...
💔 Biohack the Burnout: Why Gut Health & Extreme Self-Care Must Be Non-Negotiable in Divorce Recovery
By Paulette Rigo
open.substack.com
June 22, 2025 at 3:44 PM
pauletterigo.bsky.social
If you’re preparing for divorce and you’re a woman who’s been silenced, controlled, or erased
This post is for you
#HighConflictDivorce #DivorceWisdom #BetterDivorce://open.substack.com/pub/betterdivorceacademy/p/reclaim-rebuild-rise?r=27dvdi&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
💥 Reclaim. Rebuild. Rise.
20 Empowering Divorce Prep Steps Every Feminist Woman Must Know
open.substack.com
June 19, 2025 at 12:32 PM
pauletterigo.bsky.social
Introverts divorce in silence. Extroverts explode.
Both deserve a blueprint that matches their energy, not just their ex.

#BetterDivorce

://open.substack.com/pub/betterdivorceacademy/p/divorcing-in-silence-the-hidden-battle?r=27dvdi&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Divorcing in Silence: The Hidden Battle of the Introvert vs. the Extrovert in Divorce
When the noise of it all can be too much for some.
open.substack.com
June 14, 2025 at 2:39 PM
pauletterigo.bsky.social
Stop Gaslighting Yourself: The Truth You’re Avoiding open.substack.com/pub/betterdi...
Stop Gaslighting Yourself: The Truth You’re Avoiding
Because your intuition isn’t wrong—it’s just been silenced.
open.substack.com
June 12, 2025 at 11:56 AM
pauletterigo.bsky.social
Want to make better decisions during divorce?
Here’s the neuroscience-backed truth:
🧠 Self-criticism clouds your thinking.
💥 Self-compassion clears the fog.
This piece breaks down the inner work most lawyers skip—and every woman needs.
➡️ Read it now on Substack.

open.substack.com/pub/betterdi...
The Divorce Reframe: Why Self-Compassion Is the Boldest Act of Survival
Let’s tell the truth.
open.substack.com
June 9, 2025 at 1:09 PM
pauletterigo.bsky.social
What If You’re Not Crazy—You’re Just Being Gaslit?🤯
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What If You’re Not Crazy—You’re Just Being Gaslit?🤯
You used to trust your intuition.
open.substack.com
June 7, 2025 at 3:49 PM
pauletterigo.bsky.social
“The Unseen Divorce: What Happens When the Marriage Was Over… But You Never Had One to Begin With”
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“The Unseen Divorce: What Happens When the Marriage Was Over… But You Never Had One to Begin With”
They never loved you. Not really. And no one talks about the grief of divorcing a marriage that never actually existed.
open.substack.com
April 30, 2025 at 5:57 PM
pauletterigo.bsky.social
Why 90% of Divorce Recovery Fails (And How to Rewire Your Brain for the Win)
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Why 90% of Divorce Recovery Fails (And How to Rewire Your Brain for the Win)
By Paulette Rigo, CEO of Better Divorce Academy, Certified Trauma-Informed Divorce Coach, Author of Better Divorce Blueprint, and Host of the Better Divorce Podcast
open.substack.com
April 29, 2025 at 11:26 AM
pauletterigo.bsky.social
🚨 Divorce Alert: When Your Husband’s a Pilot and Thinks He’s Cleared for Takeoff—Without You
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🚨 Divorce Alert: When Your Husband’s a Pilot and Thinks He’s Cleared for Takeoff—Without You
Did you know that airline pilots rank among the top five careers most likely to cheat?
open.substack.com
April 24, 2025 at 9:35 PM