Paul Hoyt
paulhoyt.bsky.social
Paul Hoyt
@paulhoyt.bsky.social
Business consultant, personal coach, best selling author. Creator of Mind Sequencing, and the founder of The Focused Mind Community and the GoodPower Project.
Patience is quite often the first energy I embrace when shifting. It's a great place to start on the path to Peace!
January 2, 2026 at 7:34 PM
Woohoo - we all get to start over today! Happy New Year!
January 1, 2026 at 7:18 PM
Heads up! Help is all around you. This next year is going to be AWESOME!
December 31, 2025 at 7:30 PM
I look out at the world with slack-jawed Amazement more and more often these days. What a Miracle this life is! (P.S. This is one of my favorite sequences... I use it a lot!)
December 30, 2025 at 5:29 PM
I look out at the world with slack-jawed Amazement more and more often these days. What a Miracle this life is! (P.S. This is one of my favorite sequences... I use it a lot!)
December 30, 2025 at 5:28 PM
This little sequence always perks me up. How about you? How are you feeling right now?
December 29, 2025 at 6:21 PM
Embrace the feeling of being in Harmony with all things... it's a beautiful way to live!
December 28, 2025 at 5:43 PM
Sometimes it takes a little Courage to Care. We have to get past the fear to allow the Caring to come through... and Compassion is a great way to start.
December 27, 2025 at 7:46 PM
Stand tall! Choose to be Grounded, Centered, and Balanced, and then reach for the stars!
December 26, 2025 at 4:30 PM
Here's wishing that you and yours have a wonderful day of Love and Light today!
December 25, 2025 at 4:45 PM
Stepping back into a higher state of self-awareness is a necessary part of each Awakening. What do you see about yourself and others when you Detach?
December 24, 2025 at 7:32 PM
There are a lot of synonyms of this one: "Awakened, Relaxed, and Cheerful", "Aware, Peaceful, and Happy", etc... but I like the alliteration of "Mindful, Mellow, and Lighthearted". What works for you? What lifts you the most?
December 23, 2025 at 4:09 PM
Strangely, this immediately inspires me to focus with a little cheerfulness, knowing that rest and relief will come immediately after the next effort.
December 22, 2025 at 7:27 PM
This works really well for me. Makes me think I am 24 years old again!
December 21, 2025 at 4:38 PM
Well, maybe not infinite… but close!
December 20, 2025 at 7:57 PM
This gives me a little zing and keeps me focused. How about you?
December 19, 2025 at 8:04 PM
This is the key to great relationships. Try it! Focus on these energies with every interaction today!
December 18, 2025 at 6:25 PM
This brings me to my happy place… how about you?
December 17, 2025 at 5:46 PM
It takes practice to quickly and joyfully switch focus!
December 16, 2025 at 3:44 PM
A great sequence that many of us could use a little more often!
December 15, 2025 at 3:44 PM
What energies are you Embracing right now? What are you choosing to experience? Try this!
December 14, 2025 at 3:29 PM
Ahhhh... another cycle begins. Take a break, reflect on what is working and what is not, make a plan for the cycle and then Go For It!
December 13, 2025 at 7:05 PM
Are you Awakening and Returning, too?
December 12, 2025 at 4:02 PM
This is a really good way of interacting with others… just Let Go and Love.
December 11, 2025 at 5:14 PM
It is easier for me to appreciate this Miracle of Life when sitting in the Silence. Is it the same for you?
December 10, 2025 at 3:37 PM