www.bansheetherapy.com/post/my-mess...

Couldn't sleep, so new Blog post

Please support my employer with your dollars!

It's been 2 months since I lost you bro.

The grief doesn't get any easier, I just get used to you not being here. That's not easy.

I hope you're infinitely shredding your guitar in the spiritual realm, and that music translates to healing and support for our family.

Definitely not ok right now.

I don't think it's normal to break down and cry while you're vacuuming your carpet and all the dirt and debris from your shoe closet made ants come.

I have bruises from the many times I've bumped and stubbed areas of my body.

Please visit and check in me

Flyer with QR code to contribute to my brother's GoFundMe to pay for cremation and celebration of life costs

In search of new filters to keep trudging on with my work.

Right now the whole "every life you touch makes a difference", "I'm part of changing the system from within" ones aren't working anymore.

I just see myself as a system or institution's pawn/puppet if I'm being honest.

Just did this podcast episode with the Reclaiming Soul Work podcast on spiritual social work in this moment of chaos.

Give it a listen!

Listen to me talk about how I've been dealing with the state of the world and how it affects my profession

Here's the GoFundMe link to support my family as we mourn my brother's unexpected passing last month: gofund.me/42bdf67c

Not gonna lie, could use some extra cash while being on leave from therapy clients, and light duty at new job the next couple weeks.

Changed my prices on my Etsy shop to make things more affordable.

Etsy shop link: www.etsy.com/shop/Banshee...

Accepting my sleep wake schedule is gonna be wack for a bit.

At least I got 6 hours.

This card depiction kinda sums up my wack sleep-wake schedule, haunted by the aswang (demon in Filipino folklore)

Deck: Kapwa tarot
narrastudio.com/products/kap...

I can't believe my brother is gone.

I have the puffiest eyes from crying since 4am.

I guess at least the last interaction we had was a healthy one in the home I own.

There's so much I have to do with the whole next of kin thing.

I'm taking the next two weeks off work

Y'all I'm not ok. . .

Car shit and my other individual things aside, I'm not ok

I lost someone very very important in my life and this grieving process is going to be really really fucking hard. I just found out in the most fucked up way too, a police men showing up at my door

"Who heals the healer? Who takes care of the caretaker? How do we begin to engage in vulnerability as a person, when we are taught how to emotionally zip it up, push it down, and are generally never encouraged to work through our own caretaker intergenerational patterns?"
-Dr. Jennifer Mullan

I want folks to come visit me in my condo in Federal Way and I'm super self conscious at the same time.

So if you're cool with seeing a space that isn't fully arranged yet, has diatomaceous earth sprinkled near the baseboards to ward off ants, a doom pile in the dining area, hit me up!

New Tarot Spread uploaded to my Etsy shop for purchase!

1) Coping with Chaos
2) Daily Altar Spread

Etsy shop link: www.etsy.com/shop/Banshee...

Etsy Shop Link!
www.etsy.com/shop/Banshee...

Have 2 downloadable PDF tarot art zines on there, $10/each.

More to come soon! Support BIPOC businesses!

My backyard/patio!