Bottom, BLATANTLY NSFW account
4.75 miles in 55:30ish
Not sure how long into winter I'll keep running, but for now...we here and keeping it up
It is Starting to be a challenge. And sometimes I want to quit halfway through.
4.75 miles in 55:30ish
Not sure how long into winter I'll keep running, but for now...we here and keeping it up
It is Starting to be a challenge. And sometimes I want to quit halfway through.
4 miles and about 47 minutes.
Wearing the head stuff does get my heart rate higher. So slower pace to keep in the base HR zone.
4 miles and about 47 minutes.
Wearing the head stuff does get my heart rate higher. So slower pace to keep in the base HR zone.
posted up like a 32min 5k
Not great...not terrible
:)
Glad I went
posted up like a 32min 5k
Not great...not terrible
:)
Glad I went
Heh...bear....
Heh...bear....
A couple rest days before 5k sounds right.
A couple rest days before 5k sounds right.
But ..I did it anyway.
I think tomorrow will be a gentle run. Like a recovery run or something. Then Wednesday will be just a rest day.
But ..I did it anyway.
I think tomorrow will be a gentle run. Like a recovery run or something. Then Wednesday will be just a rest day.
My ass is sore...and my hamstrings...and between my legs
Oh right it was leg day yesterday
My ass is sore...and my hamstrings...and between my legs
Oh right it was leg day yesterday
This is why I didn't sleep well last night.
This is why I didn't sleep well last night.
IM ACCUSED OF MAKING SOMEONE SUICIDAL...AND CAUSING SOMEONE TO DELETE THEIR ACCOUNTS.
IM ACCUSED OF MAKING SOMEONE SUICIDAL...AND CAUSING SOMEONE TO DELETE THEIR ACCOUNTS.
It doesn't. Literally disconnected entirely from finding your friend.
Just like this is entirely disconnected from finding your friend.
It doesn't. Literally disconnected entirely from finding your friend.
Just like this is entirely disconnected from finding your friend.
Calling me crazy for calling you out on something you did wrong.
Calling me crazy for calling you out on something you did wrong.
That's incredibly manipulative. And factually incorrect.
And it leads me to disbelieve you you claim this is the same Dex.
That's incredibly manipulative. And factually incorrect.
And it leads me to disbelieve you you claim this is the same Dex.
I'm really impressed with my progress this year. It has been just a little over a year of doing these and I'm pretty pleased with how far I've come.
Can't wait to see what I can do with another year.
I'm really impressed with my progress this year. It has been just a little over a year of doing these and I'm pretty pleased with how far I've come.
Can't wait to see what I can do with another year.
BUT.
this is the craziest series of images I've seen.
Like .. It looks like it should be Photoshop. Not a fucking CF6 engine and pylon doing a fucking barrel roll over the fuselage.
Fucking hell...
BUT.
this is the craziest series of images I've seen.
Like .. It looks like it should be Photoshop. Not a fucking CF6 engine and pylon doing a fucking barrel roll over the fuselage.
Fucking hell...
Some of these questions don't apply to me because they assume I'm in a relationship.
Idk. I really just kinda wanna settle down. And like ..I really suck at managing relationships with a lot of people.
Or at all I guess.
Some of these questions don't apply to me because they assume I'm in a relationship.
Idk. I really just kinda wanna settle down. And like ..I really suck at managing relationships with a lot of people.
Or at all I guess.
My overnight HRV is trending high. And Garmin is giving conflicting information about it.
It's like..oh means you're not training enough or overtraining low intensity exercises and fatigued.
Like...what?
Anyway photos for gym tax.
Biceps are .. definitely present now!
My overnight HRV is trending high. And Garmin is giving conflicting information about it.
It's like..oh means you're not training enough or overtraining low intensity exercises and fatigued.
Like...what?
Anyway photos for gym tax.
Biceps are .. definitely present now!
3.75 miles total...43 ish minutes.
Group text in my pocket was popping off. And I ended my workout trying to mute it.
Anyway. This run felt kinda like a chore. Not sure why.
3.75 miles total...43 ish minutes.
Group text in my pocket was popping off. And I ended my workout trying to mute it.
Anyway. This run felt kinda like a chore. Not sure why.
And I made that!
And I made that!
😑
😑