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pizzawolf.bsky.social
🏳️‍🌈StuffedCrustPizza oWolf🏳️‍🌈
@pizzawolf.bsky.social
🏳️‍🌈wolf, DOES NOT STINK. >:3 I like pizza, meat, engines, driving like a crazed lunatic. i break shit. i fix shit. i try not to offend shit, and often fail. chaotic stupid (affectionate) 35 🔞
Bottom, BLATANTLY NSFW account
More base run
4.75 miles in 55:30ish

Not sure how long into winter I'll keep running, but for now...we here and keeping it up

It is Starting to be a challenge. And sometimes I want to quit halfway through.
November 29, 2025 at 6:04 PM
A base run before work

4 miles and about 47 minutes.

Wearing the head stuff does get my heart rate higher. So slower pace to keep in the base HR zone.
November 28, 2025 at 5:55 PM
HELL YEAH!

posted up like a 32min 5k

Not great...not terrible

:)

Glad I went
November 27, 2025 at 2:57 PM
Vision? Who needs it!
November 27, 2025 at 12:46 PM
Coyotes are allowed to drink when they're thirsty
November 26, 2025 at 5:50 PM
Just testing stuff out. Hope this doesn't make the 5k unbearable

Heh...bear....
November 26, 2025 at 5:20 PM
Am I with it?
November 26, 2025 at 3:42 PM
The walk has turned into a wet
November 25, 2025 at 7:29 PM
No run today. Just a walk.

A couple rest days before 5k sounds right.
November 25, 2025 at 7:05 PM
Ok....this is probably more intense than I should've done with a 5k on Thursday morning.

But ..I did it anyway.

I think tomorrow will be a gentle run. Like a recovery run or something. Then Wednesday will be just a rest day.
November 24, 2025 at 5:38 PM
*standing up outta bed today*

My ass is sore...and my hamstrings...and between my legs

Oh right it was leg day yesterday
November 23, 2025 at 5:58 PM
So pissed I didn't attach the thing.

This is why I didn't sleep well last night.
November 23, 2025 at 5:07 PM
Well it seems IM FUCKING INVOLVED NOW

IM ACCUSED OF MAKING SOMEONE SUICIDAL...AND CAUSING SOMEONE TO DELETE THEIR ACCOUNTS.
November 23, 2025 at 7:24 AM
And how the fuck does that help you find your fucking friend.

It doesn't. Literally disconnected entirely from finding your friend.

Just like this is entirely disconnected from finding your friend.
November 23, 2025 at 7:22 AM
Then you tell me what the fuck this is
November 23, 2025 at 7:21 AM
You're going to deny what you said here. That is cally gaslighting.

Calling me crazy for calling you out on something you did wrong.
November 23, 2025 at 7:13 AM
You literally threatened me...a gay divorced man who has been suicidal and to the lowest of lows...of causing someone to delete their accounts and be suicidal.

That's incredibly manipulative. And factually incorrect.

And it leads me to disbelieve you you claim this is the same Dex.
November 23, 2025 at 7:01 AM
Honestly...running has done a lot more for trimming me up than I thought it would.

I'm really impressed with my progress this year. It has been just a little over a year of doing these and I'm pretty pleased with how far I've come.

Can't wait to see what I can do with another year.
November 22, 2025 at 6:44 PM
Ok I know this is gunna be super niche to my interests.

BUT.

this is the craziest series of images I've seen.

Like .. It looks like it should be Photoshop. Not a fucking CF6 engine and pylon doing a fucking barrel roll over the fuselage.

Fucking hell...
November 21, 2025 at 11:20 PM
Interesting thing to do while I should be sleeping.

Some of these questions don't apply to me because they assume I'm in a relationship.

Idk. I really just kinda wanna settle down. And like ..I really suck at managing relationships with a lot of people.
Or at all I guess.
November 21, 2025 at 8:29 AM
Biceps tonight.

My overnight HRV is trending high. And Garmin is giving conflicting information about it.

It's like..oh means you're not training enough or overtraining low intensity exercises and fatigued.

Like...what?

Anyway photos for gym tax.

Biceps are .. definitely present now!
November 21, 2025 at 5:15 AM
Two runs today.
3.75 miles total...43 ish minutes.

Group text in my pocket was popping off. And I ended my workout trying to mute it.

Anyway. This run felt kinda like a chore. Not sure why.
November 20, 2025 at 6:52 PM
It's not mind blowing good. But it's not bad!

And I made that!
November 20, 2025 at 4:24 AM
It's at this point that I realize I do not have any whipped cream

😑
November 20, 2025 at 3:51 AM
Well...here goes nothing
November 20, 2025 at 2:42 AM