Plantise Your World
@plantiseyourworld.bsky.social
Kia ora
My name is Katarina Tawiri. I live in Aotearoa New Zealand.
Let's "plantise" our world!
My passion is Lifestyle Medicine. Let's explore Food, Movement, Stress Management, Rest, Social Connections, and Substance Use and find out what works.
My name is Katarina Tawiri. I live in Aotearoa New Zealand.
Let's "plantise" our world!
My passion is Lifestyle Medicine. Let's explore Food, Movement, Stress Management, Rest, Social Connections, and Substance Use and find out what works.
🥬🥕🥦 POWER FOODS FOR THE BRAIN 🥝🍓🍏
When: Saturday, 18 October, 2025
Time: 9:30 AM – 12:30 PM
Location: CWEA Christchurch, New Zealand
This class will shine a light on the foods and nutrients to prioritize for optimal brain health.
Click link to enrol:
www.cwea.org.nz/course-templ...
When: Saturday, 18 October, 2025
Time: 9:30 AM – 12:30 PM
Location: CWEA Christchurch, New Zealand
This class will shine a light on the foods and nutrients to prioritize for optimal brain health.
Click link to enrol:
www.cwea.org.nz/course-templ...
October 4, 2025 at 1:07 AM
🥬🥕🥦 POWER FOODS FOR THE BRAIN 🥝🍓🍏
When: Saturday, 18 October, 2025
Time: 9:30 AM – 12:30 PM
Location: CWEA Christchurch, New Zealand
This class will shine a light on the foods and nutrients to prioritize for optimal brain health.
Click link to enrol:
www.cwea.org.nz/course-templ...
When: Saturday, 18 October, 2025
Time: 9:30 AM – 12:30 PM
Location: CWEA Christchurch, New Zealand
This class will shine a light on the foods and nutrients to prioritize for optimal brain health.
Click link to enrol:
www.cwea.org.nz/course-templ...
SLEEP & LONGEVITY: How Rest Impacts Your Health
Prioritizing rest and sleep is as important as eating well and exercising! Let me know what your evening rituals are.
youtu.be/eGs70lS9I3g?...
Prioritizing rest and sleep is as important as eating well and exercising! Let me know what your evening rituals are.
youtu.be/eGs70lS9I3g?...
SLEEP & LONGEVITY: How Rest Impacts Your Health
YouTube video by Plantise Your World
youtu.be
February 17, 2025 at 7:25 AM
SLEEP & LONGEVITY: How Rest Impacts Your Health
Prioritizing rest and sleep is as important as eating well and exercising! Let me know what your evening rituals are.
youtu.be/eGs70lS9I3g?...
Prioritizing rest and sleep is as important as eating well and exercising! Let me know what your evening rituals are.
youtu.be/eGs70lS9I3g?...
HOW TO LIVE WELL FOR 170 YEARS (COMBINED!): A Couple’s Insights
youtu.be/1_2ITW7AhSU?...
youtu.be/1_2ITW7AhSU?...
How to Live Well for 170 Years (Combined!): A Couple’s Insights
YouTube video by Plantise Your World
youtu.be
January 27, 2025 at 4:49 AM
HOW TO LIVE WELL FOR 170 YEARS (COMBINED!): A Couple’s Insights
youtu.be/1_2ITW7AhSU?...
youtu.be/1_2ITW7AhSU?...
NOURISH TO FLOURISH: Plants For A Long Life.
youtu.be/FCe_GWYBM7o?...
youtu.be/FCe_GWYBM7o?...
Nourish to Flourish: Plants for a Long Life
YouTube video by Plantise Your World
youtu.be
January 27, 2025 at 4:47 AM
NOURISH TO FLOURISH: Plants For A Long Life.
youtu.be/FCe_GWYBM7o?...
youtu.be/FCe_GWYBM7o?...
MOVE MORE, LIVE LONGER: Why Movement is Medicine.
youtu.be/NLTRr6VzlHc?...
youtu.be/NLTRr6VzlHc?...
Move More, Live Longer: Why movement is medicine.
YouTube video by Plantise Your World
youtu.be
January 27, 2025 at 4:46 AM
MOVE MORE, LIVE LONGER: Why Movement is Medicine.
youtu.be/NLTRr6VzlHc?...
youtu.be/NLTRr6VzlHc?...