1. Lift heavy.
2. Stay consistent.
3. Fuel the machine (aka, eat your protein).
4. Show up and level up—1% better every day.
1. Lift heavy.
2. Stay consistent.
3. Fuel the machine (aka, eat your protein).
4. Show up and level up—1% better every day.
Let's keep leveling up!
Let's keep leveling up!