#linkinpark #LP #fromzero
#linkinpark #LP #fromzero
-unclench your jaw
-drop your shoulders
-breathe in through your nose and out of your mouth.
Release the tension. Breathe deep and slow. It's going to be okay. You have been through worse, it's never that serious.
-unclench your jaw
-drop your shoulders
-breathe in through your nose and out of your mouth.
Release the tension. Breathe deep and slow. It's going to be okay. You have been through worse, it's never that serious.