poopybench.bsky.social
@poopybench.bsky.social
Reposted
The time is now to #ground and be ready to act proactively, not react, shut down, or fixate on things beyond our control.

"We knew this was coming. We knew it was coming. We here now. Ground yourself. Take care of yourself... We need you on the other side."

#wisdom #mindfulness #Iranbombing #build
June 23, 2025 at 12:11 AM
Reposted
50 Ways to Rest. “Wander slowly around the block. Look at the trees. Look at the clouds. Look at the moon. Stand barefoot on grass.” [instagram.com]
For anyone else who is in a season of their life where naps and hot baths and yoga classes are inaccessible, we can still rest.
www.instagram.com
April 4, 2025 at 6:56 PM