Understand their scorn for the badge of honor that it is.
Understand their scorn for the badge of honor that it is.
If we keep doing what we've always done-- or what was done to us-- we'll keep getting what we've always gotten.
If we keep doing what we've always done-- or what was done to us-- we'll keep getting what we've always gotten.
Breathe; blink; focus; & remember who you are & what you're all about.
Breathe; blink; focus; & remember who you are & what you're all about.
It just wants you to quit trying & let your bullies & abusers win.
It just wants you to quit trying & let your bullies & abusers win.
You're not just 194 trauma responses in a trench coat.
You're not just 194 trauma responses in a trench coat.