he/they
I've been dealing with tinnitus for half a decade now, the first three months were rough, but after that I was mostly habituated.
Finding something to mask the sound is helpful, but I would also encourage trying to avoid masking when possible in order to habituate faster.
I've been dealing with tinnitus for half a decade now, the first three months were rough, but after that I was mostly habituated.
Finding something to mask the sound is helpful, but I would also encourage trying to avoid masking when possible in order to habituate faster.