Ismael Estrada
@proudcerish.bsky.social
Producer ABC News - formerly with CNN’s AC360. I go where stuff happens. Bleed dodger blue! Proud dad to 3 amazing daughters.
Merry Christmas and happy holidays to all! Here is to a happy, healthy day w family, friends and good cheer!
December 25, 2024 at 12:27 PM
Merry Christmas and happy holidays to all! Here is to a happy, healthy day w family, friends and good cheer!
Reposted by Ismael Estrada
Annual reminder: Despite everything you've ever heard, the tryptophan in turkey does not make you sleepy. There's more of it in other foods - you're just sleepy after Thanksgiving because you ate and drank a lot
No, the Tryptophan in Turkey Won’t Make You Sleepy (Published 2015)
A common myth suggests that the tryptophan in turkey will make you drowsy, but that’s not why you might be ready for bed after Thanksgiving dinner.
www.nytimes.com
November 28, 2024 at 4:10 PM
Annual reminder: Despite everything you've ever heard, the tryptophan in turkey does not make you sleepy. There's more of it in other foods - you're just sleepy after Thanksgiving because you ate and drank a lot
