Hello neighbors, I'm raising funds to place free copies of a trauma-recovery book I wrote in local community spaces. It offers grounding tools for overwhelming emotions, written from lived experience and still practiced daily. No cost barrier for those in need.
#NorthBerkeley gofund.me/853ac60fd

My book This Is Not Me isn't a promise of salvation. It's a quiet companion for people suffering—who aren't helped by easy answers—offering space with trauma.
📖 Get it free on Amazon Jan 26–30: bit.ly/4qEwJLr

#traumainformed #somatichealing #youarenotalone #mentalhealthsupport #emotionalhealing

My book This Is Not Me isn't a promise of salvation. It's a quiet companion for people suffering—who aren't helped by easy answers—offering space with trauma.
📖 Get it free on Amazon Jan 26–30: bit.ly/4qEwJLr

#mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #selfcare #therapy

My book This Is Not Me isn't a promise of salvation. It's a quiet companion for people suffering—who aren't helped by easy answers. It sits with you—giving space with trauma.
📖 Free Jan 26–30: bit.ly/4qEwJLr
#ptsd #cptsd #complexptsd #ptsdrecovery #cptsdrecovery #mentalhealth