You can do this. You can.
You can do this. You can.
You need to know your worldview makes sense & didn't manifest out of nowhere. You're not inexplicably "hostile."
You need to know your worldview makes sense & didn't manifest out of nowhere. You're not inexplicably "hostile."
Remember that CPTSD gaslights, convincingly-- just like your abusers.
The kind of toughness that is the OPPOSITE of denial.
The kind of toughness that is the OPPOSITE of denial.