not a fully formed thought but I really believe more and more in the idea that if your spirituality isn’t political - at least on some level - that it’s bypass

#spirituality

Calling all the spiritual girlies who have tried on the 5D/aliens/raise-your-vibration thing and then said “this is ~*not*~ for me 💕” and immediately started reading neuroscience articles and working w/ archetypes and getting into animism instead

#spirituality #shadowwork

At least there will always be mushrooms!! ✨🍄‍🟫✨

This Sage plant says, “settle where you are, & take up space.”

(I barely paid attention to it and it’s just thriving where it is 🖤)

#gardeningasaspiritualpractice #gardening #spirituality #intuition

There’s an exact sun/pluto conjunction in Aquarius today (inauguration/MLK day) which is giving major impending revolution vibes, but the secret 2nd fun thing (for me) is that they’re ✨also✨forming an exact conjunction to my natal Saturn, so….. 1 like = 1 prayer, thank yewwwwww #astrology

Feeling stuck? Try touching some grass.

Research shows nature boosts creative thinking by up to 50%.

Your next big idea might be waiting for you in in park, not on tiktok.

#touchgrass #nature #growthmindset #indiedev #digitalnomad

Not all healing feels gentle. Sometimes, it hits like a snowstorm, tearing through everything before it clears.

❄️🖤

#Snow #HealingJourney #Solace #YouAreEnough #BelieveInYou

#21R Nervous System Regulation Protocol

Rules:

- 1 UP-regulation practice / day
- 1 DOWN-regulation practice / day
- 1 Self Attunement practice / day
- No screens within 1 hour of sleep time (am + pm)
- prioritize SLEEP (~8 hrs)

You miss a day, you start over from day 1. GL🍀🫡

#nsregulation

Remember what Gandalf said, and we will all get through it together.

Journal Prompt:

What’s the worst thing that could/would happen if I were gentle toward myself?

#innerwork #codependencyhealing

How to do #shadowwork: A Brief Tutorial 🌚 (1/2)

Step 1: Think of a person that gives you major ick.

Step 2: Ask: “what about them repulses me?” (For best results, be maximally ruthless and judgemental)

Step 3: Ask yourself, where/how do I *also* do that (or its equivalent)?

For those who say they can’t feel their feelings: a question…..

You know the difference between when you gotta #1 vs #2 right?

Like, if you were out & about and The Feeling™️ strikes, you’d what’s coming.

Well, how?

How do you know?

(A: you’re f e e l i n g !!!!!!!)

#innerwork #innerhealing

Guilt says, “I did something wrong”

Shame says, “I AM wrong.”

#shadowwork #innerhealing #codependencyhealing

Good morning!

Happy MLK Day.

"Out of the mountain of despair, a stone of hope." ~MLK

Be that stone.🙂

2025 Intention: Find space to soften.

It’s hard to be soft when you’re scared and angry. It’s hard to be soft when the people around you are also scared and angry. All exist.

🌱 How can I soften to collect my energy back into myself?

Well, it starts with finding my feet, usually.

#grounding