Best time of the year.

It’s always a challenge to get back to the gym. You’re gonna do great. Can’t wait to see your progress. Good luck. Keep up the amazing work.

Good luck. My quest for abs has been a long one. Lol! The results are nice but the work required to get them is not fun 😆.

Thank you. I don’t think I have ever been up so high before. Lol

Told you that I should have brought my pom poms

Thank you. I did. It was a lot of fun. Trail running is happy running

Thank you

Thank you. A speedy friend of mine took this one. Not only are they fast but I can count on them for nice finisher photos. lol!

🙂 glad to be back, doing what I love

Yay! I’m so glad to be back.

Thank you. Glad to be back 🙂

Do not feel silly. A good running coach knows that your goals are important and can show you a better way to achieve them. Some people need a bit of outside assistance. You’re doing something for you. That’s great. Good luck with it all.

I use the same word everyday. I thought everyone did it that way.

Thank you 😊