Recovery (Sort Of)
@recoverysortof.bsky.social
Podcast focused on mental health and recovery recoverysortof.com
"just tell me the truth, I won't be mad"
This set me up to not feel safe telling the truth, especially around owning my harms. Then I was further ashamed for my dishonesty. I carried this well into adulthood.
This set me up to not feel safe telling the truth, especially around owning my harms. Then I was further ashamed for my dishonesty. I carried this well into adulthood.
September 11, 2023 at 2:40 PM
"just tell me the truth, I won't be mad"
This set me up to not feel safe telling the truth, especially around owning my harms. Then I was further ashamed for my dishonesty. I carried this well into adulthood.
This set me up to not feel safe telling the truth, especially around owning my harms. Then I was further ashamed for my dishonesty. I carried this well into adulthood.
It's like we have forgotten how to take care of our wounded.....
September 7, 2023 at 12:43 AM
It's like we have forgotten how to take care of our wounded.....
We are grieving people. Not just for a time. We are always in grief. Lost a loved one. Lost a job. Lost a friend. Lost our favorite pen. All grief
Can we start treating ourselves as grieving people?
Can we start treating ourselves as grieving people?
September 5, 2023 at 6:18 PM
We are grieving people. Not just for a time. We are always in grief. Lost a loved one. Lost a job. Lost a friend. Lost our favorite pen. All grief
Can we start treating ourselves as grieving people?
Can we start treating ourselves as grieving people?
My brain can be so caught up in avoiding "looking bad," that I miss all the "good" things I do
August 30, 2023 at 6:47 PM
My brain can be so caught up in avoiding "looking bad," that I miss all the "good" things I do
I thought I had to be "better" to be enough. Today I want to be "better" at remembering I'm human
August 30, 2023 at 2:13 PM
I thought I had to be "better" to be enough. Today I want to be "better" at remembering I'm human
When I started recovery, I was running from shame and self-hatred
Now I'm here because tending to myself regularly keeps alleviating, little by little, the discomfort of being in this squishy, fleshy thing
Now I'm here because tending to myself regularly keeps alleviating, little by little, the discomfort of being in this squishy, fleshy thing
August 24, 2023 at 4:18 PM
When I started recovery, I was running from shame and self-hatred
Now I'm here because tending to myself regularly keeps alleviating, little by little, the discomfort of being in this squishy, fleshy thing
Now I'm here because tending to myself regularly keeps alleviating, little by little, the discomfort of being in this squishy, fleshy thing
Might do some paperwork at lunch or might go outside and walk and never come back
Decisions decisions
Decisions decisions
August 24, 2023 at 2:51 PM
Might do some paperwork at lunch or might go outside and walk and never come back
Decisions decisions
Decisions decisions
Recovering on a daily basis from the human condition of trying to escape the human condition
August 24, 2023 at 1:45 AM
Recovering on a daily basis from the human condition of trying to escape the human condition
It's fascinating that we all want an easier life for our children, but we model "working harder" to give them that easier life.....
August 22, 2023 at 3:46 PM
It's fascinating that we all want an easier life for our children, but we model "working harder" to give them that easier life.....
We talk with Soni, the drummer from Hootie and the Blowfish, about his recovery journey
recoverysortof.com/197-recoveri...
recoverysortof.com/197-recoveri...
197: Recovering with the Blowfish - James 'Soni' Sonefeld (Sort Of) - Recovery (Sort Of)
We talk with the drummer of Hootie and the Blowfish, James 'Soni' Sonefeld, about finding recovery and meaning
recoverysortof.com
August 22, 2023 at 11:03 AM
We talk with Soni, the drummer from Hootie and the Blowfish, about his recovery journey
recoverysortof.com/197-recoveri...
recoverysortof.com/197-recoveri...
Shocking.
A surplus for some (wealth) can't exist unless the system also has a lacking for others (poverty). Better sharing is the only way to less pain in the world
A surplus for some (wealth) can't exist unless the system also has a lacking for others (poverty). Better sharing is the only way to less pain in the world
Taxing the rich more literally feeds starving children
August 15, 2023 at 11:19 AM
Shocking.
A surplus for some (wealth) can't exist unless the system also has a lacking for others (poverty). Better sharing is the only way to less pain in the world
A surplus for some (wealth) can't exist unless the system also has a lacking for others (poverty). Better sharing is the only way to less pain in the world
Can we wrap muffins upside down? I don't care if they aren't as pretty, I like eating the top last
August 11, 2023 at 2:01 PM
Can we wrap muffins upside down? I don't care if they aren't as pretty, I like eating the top last
Remember the saying "the givers need to know their limits cause the takers don't have any"? The takers have quite a bit of wealth and power at this point.
We can all go brush our teeth if we want to see the givers who've misplaced their boundaries
We can all go brush our teeth if we want to see the givers who've misplaced their boundaries
August 11, 2023 at 9:38 AM
Remember the saying "the givers need to know their limits cause the takers don't have any"? The takers have quite a bit of wealth and power at this point.
We can all go brush our teeth if we want to see the givers who've misplaced their boundaries
We can all go brush our teeth if we want to see the givers who've misplaced their boundaries
Sometimes I don't feel good enough. Like an imposter.
And that's when I need to turn to the part of me that feels like an imposter and provide it comfort. I say to myself:
"It's so hard to feel like an imposter. I'll be here with you so you don't have to be alone in that feeling."
And that's when I need to turn to the part of me that feels like an imposter and provide it comfort. I say to myself:
"It's so hard to feel like an imposter. I'll be here with you so you don't have to be alone in that feeling."
August 10, 2023 at 2:50 PM
Sometimes I don't feel good enough. Like an imposter.
And that's when I need to turn to the part of me that feels like an imposter and provide it comfort. I say to myself:
"It's so hard to feel like an imposter. I'll be here with you so you don't have to be alone in that feeling."
And that's when I need to turn to the part of me that feels like an imposter and provide it comfort. I say to myself:
"It's so hard to feel like an imposter. I'll be here with you so you don't have to be alone in that feeling."
So, if you give the peasants crumbs of joy, they don't need "harder" methods of relief...
Study Shows Marijuana Is 'Significantly Associated' With Reduced Use Of Unregulated Opioids - Mariju...
A new federally funded study has found that marijuana is “significantly” associated with reduced opioid cravings for people using them without a prescription, suggesting that expanding access to ...
www.marijuanamoment.net
August 8, 2023 at 12:48 AM
So, if you give the peasants crumbs of joy, they don't need "harder" methods of relief...
All Paths. Is it a community? A program? A group? Listen in and learn
#recovery
http://recoverysortof.com/194-all-paths-everything-you-wanted-to-know-2-sort-of/
#recovery
http://recoverysortof.com/194-all-paths-everything-you-wanted-to-know-2-sort-of/
August 3, 2023 at 9:41 AM
All Paths. Is it a community? A program? A group? Listen in and learn
#recovery
http://recoverysortof.com/194-all-paths-everything-you-wanted-to-know-2-sort-of/
#recovery
http://recoverysortof.com/194-all-paths-everything-you-wanted-to-know-2-sort-of/
Today, I'm going to be "productive" at giving my body rest, calm, and relaxation
We all deserve more of that
We all deserve more of that
July 29, 2023 at 12:08 PM
Today, I'm going to be "productive" at giving my body rest, calm, and relaxation
We all deserve more of that
We all deserve more of that
We are talking cravings and obsession. Interesting episode. Listen in and then share your thoughts with us #recovery
http://recoverysortof.com/193-cravings-and-obsession-sort-of/
http://recoverysortof.com/193-cravings-and-obsession-sort-of/
July 26, 2023 at 9:56 AM
We are talking cravings and obsession. Interesting episode. Listen in and then share your thoughts with us #recovery
http://recoverysortof.com/193-cravings-and-obsession-sort-of/
http://recoverysortof.com/193-cravings-and-obsession-sort-of/
Well, we made it, I guess. Recoverysortof.com
July 23, 2023 at 12:42 PM
Well, we made it, I guess. Recoverysortof.com