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Recovery Writes
@recoverywrites.bsky.social
Eating disorder recovery in a diet-minded world | recoverywrites.com | @eatingdisorderscoalition & mental health advocate | instagram.com/recovery.writes
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Want to know what it’s like to recover from an eating disorder in a diet-centric world? Learn more: open.substack.com/pub/recovery...
Recovery Writes | Allie Moore | Substack
Eating disorder recovery in a diet-minded world. Click to read Recovery Writes, by Allie Moore, a Substack publication. Launched 10 months ago.
open.substack.com
May 21, 2025 at 5:25 PM
*NEW* blog post in which I uncover the origins of eating disorders self-assessments, weigh the pros and cons, and offer advice on how to approach them if you’re curious.
Read more: recoverywritesbyallie.substack.com/p/how-do-sel...
How do self-assessments work?
Plus: Anorexia is not synonymous with thinness
recoverywritesbyallie.substack.com
March 6, 2025 at 1:15 PM
It’s Eating Disorders Awareness Week! Follow my Instagram for updates all week. @recovery.writes #edaw
February 25, 2025 at 6:33 PM
“I started paying more attention to what I was eating. I started exercising a little bit more. And then the situation just snowballed.” Read more about what happens when diets turn deadly: open.substack.com/pub/recovery...
When diets turn deadly
Plus: Boys get eating disorders, too!
open.substack.com
February 20, 2025 at 3:25 PM
(Non)breaking news! #Nutrition labels on food packaging and menus are harmful for people with eating disorders.

How did we get here? Why are calorie counts everywhere? And what can be done about it? Read more: www.recoverywrites.com/words-by-me/...
Unpacking the hidden harms of nutrition labels — Recovery Writes
Although intended to help people make “healthier” choices about what they consume, nutrition labels might exacerbate the issues they’re meant to solve.
www.recoverywrites.com
February 18, 2025 at 3:02 PM
If we know eating disorders are partly genetic, how can we encourage more open conversations about our family histories? Read more: www.recoverywrites.com/words-by-me/...
Are eating disorders hereditary? The genetic link and what you can do about it — Recovery Writes
If eating disorders truly are genetic, how can we encourage more open conversations about our family’s mental histories?
www.recoverywrites.com
February 1, 2025 at 3:10 PM
Can GLP-1s cause esting disorders? Read my take on the research: open.substack.com/pub/recovery...
Can GLP-1s cause eating disorders?
Plus: The issue with turning off hunger
open.substack.com
January 19, 2025 at 2:55 PM
"We will stumble. We will want to quit. We might even fall back into old patterns. As you recover, your eating disorder will work to keep you chained to its side. So you will need to work harder." Read more: www.recoverywrites.com/words-by-me/...
Eating disorder recovery symptoms: What to expect — Recovery Writes
When we think about the mental and physical symptoms of eating disorders, the list is lengthy. But fewer people know or talk about the symptoms of eating disorder recovery .
www.recoverywrites.com
January 9, 2025 at 2:28 PM
Where's the line between dieting and disordered eating? Read more: open.substack.com/pub/recovery...
How diets descend into disorder
Plus: The truth about diets
open.substack.com
January 2, 2025 at 2:56 PM
How do you plan to challenge old beliefs this season?
December 22, 2024 at 4:56 PM
*NEW* newsletters (and writing prompts!) every Thursday! Here’s the latest: open.substack.com/pub/recovery...
What it's like to have an eating disorder in December
Plus: A boundary-setting writing prompt
open.substack.com
December 19, 2024 at 2:39 PM
"No matter where you are in recovery, I want you to know that you can learn to embrace the season and celebrate as you choose." Read more: www.recoverywrites.com/words-by-me/...
The holiday season from the other side of eating disorder recovery — Recovery Writes
What it looks like to actually look forward to the holidays again.
www.recoverywrites.com
December 14, 2024 at 2:41 PM
📢 Pass #KOSA now! 📢 A few of us from the Eating Disorders Coalition met on Capitol Hill yesterday to urge Congress to pass this super crucial bill to protect kids online. 💜💻
December 11, 2024 at 3:59 PM
Off to Capitol Hill to join the Eating Disorders Coalition in urging Congress to pass the Kids Online Safety Act by EOY! 🙏 #kosa #edc #kidsonlinesafetyact

More about the bill: eatingdisorderscoalition.org/couch/upload...
December 10, 2024 at 1:56 PM
12 Days of Writing Prompts is off and running! ✍🏻 Head over to my Instagram account to check it out: www.instagram.com/recovery.wri...
December 7, 2024 at 1:50 PM
In D.C. on Dec. 10? Join me and the Eating Disorders Coalition at a rally to push #KOSA across the finish line and protect kids and teens online! actionnetwork.org/events/rally...
Rally to Protect Kids Online
The Kids Online Safety Act is one step away from becoming law. This is our final chance to hold Big Tech accountable, protect kids, and prevent more harm. We’re rallying on Capitol Hill to demand Con...
actionnetwork.org
December 3, 2024 at 12:47 PM
It’s that time of year again: 12 Days of Writing Prompts has returned! ❄️ Head over to my Instagram to check it out! www.instagram.com/recovery.wri... #writingprompts
December 2, 2024 at 2:09 PM
Need help preparing for the holidays in eating disorder #recovery? Check out my relapse prevention plan! open.substack.com/pub/recovery...
DIY relapse prevention plan for the holiday season
Plus: Wellness red flags
open.substack.com
November 27, 2024 at 11:51 PM
No, not THAT F word, the other one. open.substack.com/pub/recovery...
Why we're so afraid of fat
The other "F" word
open.substack.com
November 26, 2024 at 12:34 AM
Welcome to Recovery Writes! Sign up for my Substack here: open.substack.com/pub/recovery...
Recovery Writes | Allie Moore | Substack
Eating disorder recovery in a diet-minded world. Click to read Recovery Writes, by Allie Moore, a Substack publication. Launched 4 months ago.
open.substack.com
November 26, 2024 at 12:33 AM