Redacole
@redgetsfit.bsky.social
Coach, fitness trainer, influencer, brand creator, adviser and friend. If you are interested in loosing weight or bulking up and being fit entirely then join me and transform yourself into your best version. #redgetsfit
Satisfied client comment✅✅
“I was down 80 pounds and my confidence was growing fast because I looked and felt better while transitioning into my dream body. Had the best diet and workout program to help see me through"
“I was down 80 pounds and my confidence was growing fast because I looked and felt better while transitioning into my dream body. Had the best diet and workout program to help see me through"
May 28, 2025 at 1:14 AM
Satisfied client comment✅✅
“I was down 80 pounds and my confidence was growing fast because I looked and felt better while transitioning into my dream body. Had the best diet and workout program to help see me through"
“I was down 80 pounds and my confidence was growing fast because I looked and felt better while transitioning into my dream body. Had the best diet and workout program to help see me through"
They say a Leopard never changes it’s spots 🐆 but this one lost 150lb thanks to you Coach Red for being there with me through my journey and the consistent diet advice
#WeightLossTransformation #redgetsfit
#Leopardlover
#WeightLossCommunity
#Bariatric #motivationfitness #fitness
#SelfLoveClub
#WeightLossTransformation #redgetsfit
#Leopardlover
#WeightLossCommunity
#Bariatric #motivationfitness #fitness
#SelfLoveClub
May 22, 2025 at 11:29 AM
They say a Leopard never changes it’s spots 🐆 but this one lost 150lb thanks to you Coach Red for being there with me through my journey and the consistent diet advice
#WeightLossTransformation #redgetsfit
#Leopardlover
#WeightLossCommunity
#Bariatric #motivationfitness #fitness
#SelfLoveClub
#WeightLossTransformation #redgetsfit
#Leopardlover
#WeightLossCommunity
#Bariatric #motivationfitness #fitness
#SelfLoveClub
The only person who is coming to save you is the version of you that is sick of the current version of you
#weightloss #beforeandafter #motivation #diet #healthy #fit #fitness #gym #workout #excercise #sport #sports #active #fun #fit #fitness #gym #training #workout #excercise #redgetsfit #justdoit
#weightloss #beforeandafter #motivation #diet #healthy #fit #fitness #gym #workout #excercise #sport #sports #active #fun #fit #fitness #gym #training #workout #excercise #redgetsfit #justdoit
May 16, 2025 at 6:13 AM
The only person who is coming to save you is the version of you that is sick of the current version of you
#weightloss #beforeandafter #motivation #diet #healthy #fit #fitness #gym #workout #excercise #sport #sports #active #fun #fit #fitness #gym #training #workout #excercise #redgetsfit #justdoit
#weightloss #beforeandafter #motivation #diet #healthy #fit #fitness #gym #workout #excercise #sport #sports #active #fun #fit #fitness #gym #training #workout #excercise #redgetsfit #justdoit
5 weeks result of mini cut with my clients Justyna and Morriela🫶🏻
A mini cut short and intense phase of dieting that drastically reduces calories for a few short weeks - usually 3-6 - to lose weight quickly.
#motivation #fitness #workout #beforeandafter #weightloss #dreambody #UK #USA
A mini cut short and intense phase of dieting that drastically reduces calories for a few short weeks - usually 3-6 - to lose weight quickly.
#motivation #fitness #workout #beforeandafter #weightloss #dreambody #UK #USA
May 16, 2025 at 6:09 AM
5 weeks result of mini cut with my clients Justyna and Morriela🫶🏻
A mini cut short and intense phase of dieting that drastically reduces calories for a few short weeks - usually 3-6 - to lose weight quickly.
#motivation #fitness #workout #beforeandafter #weightloss #dreambody #UK #USA
A mini cut short and intense phase of dieting that drastically reduces calories for a few short weeks - usually 3-6 - to lose weight quickly.
#motivation #fitness #workout #beforeandafter #weightloss #dreambody #UK #USA
As much as we want to focus on how we look on the outside ,we really need to pay attention to what's happening within
Thanks so much coach Reddinafor my transformation #redgetsfit
Thanks so much coach Reddinafor my transformation #redgetsfit
May 5, 2025 at 12:48 AM
As much as we want to focus on how we look on the outside ,we really need to pay attention to what's happening within
Thanks so much coach Reddinafor my transformation #redgetsfit
Thanks so much coach Reddinafor my transformation #redgetsfit
10 weeks countless workouts, and a stronger me! 💪✨ Progress isn’t just about the body; it’s about the journey, the discipline and good results. Here’s to every drop of sweat and every moment of determination that brought me here. Keep pushing forward! #Transformation #FitnessJourney #motivation
May 1, 2025 at 1:50 AM
10 weeks countless workouts, and a stronger me! 💪✨ Progress isn’t just about the body; it’s about the journey, the discipline and good results. Here’s to every drop of sweat and every moment of determination that brought me here. Keep pushing forward! #Transformation #FitnessJourney #motivation
April 23, 2025 at 8:29 AM
April 20, 2025 at 8:28 PM
I’ve been working hard and I'm loving the progress. Vacation time at undisclosed location😝😜😛
#redgetsfit #vacation
#redgetsfit #vacation
April 20, 2025 at 8:13 PM
I’ve been working hard and I'm loving the progress. Vacation time at undisclosed location😝😜😛
#redgetsfit #vacation
#redgetsfit #vacation
When I received this set in January I was so upset that it didn't fit but I used it as motivation. I decided to try on this set again and the transformation made me feel AMAZING. Keep working toward you goals and don’t give up yet💪❤️
#weightlossjourney #motivation #redgetsfit #transformation #workout
#weightlossjourney #motivation #redgetsfit #transformation #workout
April 20, 2025 at 7:58 PM
When I received this set in January I was so upset that it didn't fit but I used it as motivation. I decided to try on this set again and the transformation made me feel AMAZING. Keep working toward you goals and don’t give up yet💪❤️
#weightlossjourney #motivation #redgetsfit #transformation #workout
#weightlossjourney #motivation #redgetsfit #transformation #workout