Reg BC
@regbc.bsky.social
Professional cynic, eternal optimist, politically homeless, Pantheist
Retired cop, ex military, ex coastguard,
Always make time to exercise, laugh (& eat cake!) 😁
Retired cop, ex military, ex coastguard,
Always make time to exercise, laugh (& eat cake!) 😁
Did a basic first aid course with work today
Learnt two things
1/ I have a lot & knowledge of advanced first aid already
2/ discussing jobs dealt with from previous job is not received the same way as in blue lights. In ‘normal’ workplaces colleagues tend to be open mouthed & a little green!! 😂
Learnt two things
1/ I have a lot & knowledge of advanced first aid already
2/ discussing jobs dealt with from previous job is not received the same way as in blue lights. In ‘normal’ workplaces colleagues tend to be open mouthed & a little green!! 😂
January 22, 2025 at 9:30 AM
Did a basic first aid course with work today
Learnt two things
1/ I have a lot & knowledge of advanced first aid already
2/ discussing jobs dealt with from previous job is not received the same way as in blue lights. In ‘normal’ workplaces colleagues tend to be open mouthed & a little green!! 😂
Learnt two things
1/ I have a lot & knowledge of advanced first aid already
2/ discussing jobs dealt with from previous job is not received the same way as in blue lights. In ‘normal’ workplaces colleagues tend to be open mouthed & a little green!! 😂
Continuing todays food posts
Dinner tonight, pasta with seared broccoli, spinach and a poached egg 👍😎
Dinner tonight, pasta with seared broccoli, spinach and a poached egg 👍😎
January 12, 2025 at 7:34 PM
Continuing todays food posts
Dinner tonight, pasta with seared broccoli, spinach and a poached egg 👍😎
Dinner tonight, pasta with seared broccoli, spinach and a poached egg 👍😎
On reflection doing the second of the couch to 5k runs with Mrs BC (& my first road run in a few years!) the night before my first spin class of the year probably was not the greatest plan.
God my legs hurt now!!
#C25K
God my legs hurt now!!
#C25K
January 8, 2025 at 2:22 PM
On reflection doing the second of the couch to 5k runs with Mrs BC (& my first road run in a few years!) the night before my first spin class of the year probably was not the greatest plan.
God my legs hurt now!!
#C25K
God my legs hurt now!!
#C25K
This festive period many individuals will be away from their families, in particular our armed forces and emergency services
Keeping the country & our communities safe.
I spent many years wearing different uniforms so know the sacrifice
Thank you, stay safe, I will raise a glass to you tonight
Keeping the country & our communities safe.
I spent many years wearing different uniforms so know the sacrifice
Thank you, stay safe, I will raise a glass to you tonight
December 24, 2024 at 5:33 PM
This festive period many individuals will be away from their families, in particular our armed forces and emergency services
Keeping the country & our communities safe.
I spent many years wearing different uniforms so know the sacrifice
Thank you, stay safe, I will raise a glass to you tonight
Keeping the country & our communities safe.
I spent many years wearing different uniforms so know the sacrifice
Thank you, stay safe, I will raise a glass to you tonight
I love our village
In the run up to Christmas a tradition of knitted bells mysteriously appear, dotted around the streets
These are blessed gifts for people to take home or to pass on.
We now have one adorning our tree
#Christmas
In the run up to Christmas a tradition of knitted bells mysteriously appear, dotted around the streets
These are blessed gifts for people to take home or to pass on.
We now have one adorning our tree
#Christmas
December 24, 2024 at 8:05 AM
I love our village
In the run up to Christmas a tradition of knitted bells mysteriously appear, dotted around the streets
These are blessed gifts for people to take home or to pass on.
We now have one adorning our tree
#Christmas
In the run up to Christmas a tradition of knitted bells mysteriously appear, dotted around the streets
These are blessed gifts for people to take home or to pass on.
We now have one adorning our tree
#Christmas
Sat in my home office working away when Mrs BC rings me from the main house and tells me I am not to come out as the local squirrel who has started visiting is on the feeler outside my door!
No chance of going to the loo until it finishes its lunch!!
No chance of going to the loo until it finishes its lunch!!
December 18, 2024 at 9:04 PM
Sat in my home office working away when Mrs BC rings me from the main house and tells me I am not to come out as the local squirrel who has started visiting is on the feeler outside my door!
No chance of going to the loo until it finishes its lunch!!
No chance of going to the loo until it finishes its lunch!!
We had a new visitor in the garden this afternoon
Very smart and dapper pheasant
Mia was not impressed 🤣
Such a wide variety of wildlife visitors these days
Lot of entertainment for the cats
#catsofthreads
Very smart and dapper pheasant
Mia was not impressed 🤣
Such a wide variety of wildlife visitors these days
Lot of entertainment for the cats
#catsofthreads
December 15, 2024 at 8:39 PM
We had a new visitor in the garden this afternoon
Very smart and dapper pheasant
Mia was not impressed 🤣
Such a wide variety of wildlife visitors these days
Lot of entertainment for the cats
#catsofthreads
Very smart and dapper pheasant
Mia was not impressed 🤣
Such a wide variety of wildlife visitors these days
Lot of entertainment for the cats
#catsofthreads
Well #StormDarragh nearly took out the fence and wrecked the greenhouse
Luckily some emergency repairs, gaffer tape and use of bits I kept in the garage ‘just in case they are useful one day’ kept everything in one piece.
Luckily some emergency repairs, gaffer tape and use of bits I kept in the garage ‘just in case they are useful one day’ kept everything in one piece.
December 8, 2024 at 11:30 AM
Well #StormDarragh nearly took out the fence and wrecked the greenhouse
Luckily some emergency repairs, gaffer tape and use of bits I kept in the garage ‘just in case they are useful one day’ kept everything in one piece.
Luckily some emergency repairs, gaffer tape and use of bits I kept in the garage ‘just in case they are useful one day’ kept everything in one piece.
Spent a lovely evening at Truro Cathedral for the annual ‘Blue Light Carol service’
A tribute to our emergency services
A tribute to our emergency services
December 2, 2024 at 9:32 PM
Spent a lovely evening at Truro Cathedral for the annual ‘Blue Light Carol service’
A tribute to our emergency services
A tribute to our emergency services
A year since we moved in to our home, Mrs BC & ma in law (with some labour from me!) Have made the garden more nature friendly
Now getting lots of wildlife visitors
Out first squirrel
Woodpecker is a regular
Hedgehogs
many species of birds
Cats love it when birds land on conservatory roof!
Now getting lots of wildlife visitors
Out first squirrel
Woodpecker is a regular
Hedgehogs
many species of birds
Cats love it when birds land on conservatory roof!
December 1, 2024 at 9:55 AM
A year since we moved in to our home, Mrs BC & ma in law (with some labour from me!) Have made the garden more nature friendly
Now getting lots of wildlife visitors
Out first squirrel
Woodpecker is a regular
Hedgehogs
many species of birds
Cats love it when birds land on conservatory roof!
Now getting lots of wildlife visitors
Out first squirrel
Woodpecker is a regular
Hedgehogs
many species of birds
Cats love it when birds land on conservatory roof!
Last year because of moving house we hardly had time to enjoy #Christmas
Next week is 1st December
Close enough to get festive this weekend and make up for last year 🎅🏻🎄😎👍
Next week is 1st December
Close enough to get festive this weekend and make up for last year 🎅🏻🎄😎👍
November 29, 2024 at 6:47 PM
Last year because of moving house we hardly had time to enjoy #Christmas
Next week is 1st December
Close enough to get festive this weekend and make up for last year 🎅🏻🎄😎👍
Next week is 1st December
Close enough to get festive this weekend and make up for last year 🎅🏻🎄😎👍
Another year the same 🤣
November 26, 2024 at 2:12 PM
Another year the same 🤣
Funny, couple of times I have woken in the middle of the night, not been able to sleep so thought I would just grab a coffee
Never thought it strange at all
Definitely a Navy thing!!
#RoyalNavy
Never thought it strange at all
Definitely a Navy thing!!
#RoyalNavy
November 22, 2024 at 12:37 PM
Funny, couple of times I have woken in the middle of the night, not been able to sleep so thought I would just grab a coffee
Never thought it strange at all
Definitely a Navy thing!!
#RoyalNavy
Never thought it strange at all
Definitely a Navy thing!!
#RoyalNavy
Well spent the day in England
It was cold & snowing!
I thought I was presenting a topic in a side room to half a dozen
Turns out it was on main stage to about 60!
Now heading back to civilisation where the weather is more reasonable!
It was cold & snowing!
I thought I was presenting a topic in a side room to half a dozen
Turns out it was on main stage to about 60!
Now heading back to civilisation where the weather is more reasonable!
November 19, 2024 at 5:51 PM
Well spent the day in England
It was cold & snowing!
I thought I was presenting a topic in a side room to half a dozen
Turns out it was on main stage to about 60!
Now heading back to civilisation where the weather is more reasonable!
It was cold & snowing!
I thought I was presenting a topic in a side room to half a dozen
Turns out it was on main stage to about 60!
Now heading back to civilisation where the weather is more reasonable!
Getting up at 5am is awful
There is no other word for it
How the hell did I work shifts for 30 years?
Train is on time so that's a bonus
Leaving the #Cornwall shire and crossing the border into England for a day
Weird bunch over there
Our Devon neighbours eat their scones all wrong
Heathens
There is no other word for it
How the hell did I work shifts for 30 years?
Train is on time so that's a bonus
Leaving the #Cornwall shire and crossing the border into England for a day
Weird bunch over there
Our Devon neighbours eat their scones all wrong
Heathens
November 19, 2024 at 6:00 AM
Getting up at 5am is awful
There is no other word for it
How the hell did I work shifts for 30 years?
Train is on time so that's a bonus
Leaving the #Cornwall shire and crossing the border into England for a day
Weird bunch over there
Our Devon neighbours eat their scones all wrong
Heathens
There is no other word for it
How the hell did I work shifts for 30 years?
Train is on time so that's a bonus
Leaving the #Cornwall shire and crossing the border into England for a day
Weird bunch over there
Our Devon neighbours eat their scones all wrong
Heathens
Vienna
Dancing with tears in my eyes
Fade to grey
Loves great adventure
Breathe & so on
What do they all have in common?
Me being very tired this morning, going to see Midge Ure live on a night before work never gonna be pretty after!!
Cracking night, many memories of a mispent youth
Dancing with tears in my eyes
Fade to grey
Loves great adventure
Breathe & so on
What do they all have in common?
Me being very tired this morning, going to see Midge Ure live on a night before work never gonna be pretty after!!
Cracking night, many memories of a mispent youth
November 18, 2024 at 7:39 AM
Vienna
Dancing with tears in my eyes
Fade to grey
Loves great adventure
Breathe & so on
What do they all have in common?
Me being very tired this morning, going to see Midge Ure live on a night before work never gonna be pretty after!!
Cracking night, many memories of a mispent youth
Dancing with tears in my eyes
Fade to grey
Loves great adventure
Breathe & so on
What do they all have in common?
Me being very tired this morning, going to see Midge Ure live on a night before work never gonna be pretty after!!
Cracking night, many memories of a mispent youth
Hopefully the last of the #DIY this weekend
Moved into our home just under a year ago & redecorated completely
Good excuse to buy 1 or 2 more power tools!
Bit scary though when Screwfix offer a trade account due to amount you are spending!!
Look forward to a weekend where I go #cycliing instead
Moved into our home just under a year ago & redecorated completely
Good excuse to buy 1 or 2 more power tools!
Bit scary though when Screwfix offer a trade account due to amount you are spending!!
Look forward to a weekend where I go #cycliing instead
November 17, 2024 at 7:52 AM
My first post
Thought I would make it about one of the 3 important ladies in my life (Mrs BC obviously top of list)
But here is Mia having a Saturday morning moment
#cats
Thought I would make it about one of the 3 important ladies in my life (Mrs BC obviously top of list)
But here is Mia having a Saturday morning moment
#cats
November 16, 2024 at 8:48 AM
My first post
Thought I would make it about one of the 3 important ladies in my life (Mrs BC obviously top of list)
But here is Mia having a Saturday morning moment
#cats
Thought I would make it about one of the 3 important ladies in my life (Mrs BC obviously top of list)
But here is Mia having a Saturday morning moment
#cats