Diana | Intimacy Guide & Relational Awareness Coach
@relatingarts.bsky.social
Cultivating relationships devoted to #truth & #love — where #connection is sanctuary & mirror, & #intimacy is #presence, not performance.
Pinned
2 Relational Awareness Practice events.
2/12: Virtual. SW only.
2/14: In-person. SW and the people who love SW.
RSVP to [email protected]
2/12: Virtual. SW only.
2/14: In-person. SW and the people who love SW.
RSVP to [email protected]
There’s a difference between fitting in and belonging…
January 23, 2026 at 8:14 AM
There’s a difference between fitting in and belonging…
Surprised to find this little generator is still at 100% from its last charge… a whole year ago! 😲 Just needs the solar panel attachment to keep it running during snowstorms. If you’d like to send a belated birthday gift, this is it! ☀️🔋
January 23, 2026 at 5:43 AM
Surprised to find this little generator is still at 100% from its last charge… a whole year ago! 😲 Just needs the solar panel attachment to keep it running during snowstorms. If you’d like to send a belated birthday gift, this is it! ☀️🔋
2 Relational Awareness Practice events.
2/12: Virtual. SW only.
2/14: In-person. SW and the people who love SW.
RSVP to [email protected]
2/12: Virtual. SW only.
2/14: In-person. SW and the people who love SW.
RSVP to [email protected]
January 21, 2026 at 9:12 PM
2 Relational Awareness Practice events.
2/12: Virtual. SW only.
2/14: In-person. SW and the people who love SW.
RSVP to [email protected]
2/12: Virtual. SW only.
2/14: In-person. SW and the people who love SW.
RSVP to [email protected]
"It is both, and neither."
The goal isn't to escape the loop, but to soften our gaze until we see that it’s all one surface. It's all one. And you belong here.
The goal isn't to escape the loop, but to soften our gaze until we see that it’s all one surface. It's all one. And you belong here.
January 21, 2026 at 1:59 PM
"It is both, and neither."
The goal isn't to escape the loop, but to soften our gaze until we see that it’s all one surface. It's all one. And you belong here.
The goal isn't to escape the loop, but to soften our gaze until we see that it’s all one surface. It's all one. And you belong here.
Check out this SW only event on how to use internet culture to become a better advocate for yourself, others and the causes you hold dear:
📆 Tues, 1/27/26 at 3PM CT
🔗https://www.eventbrite.com/e/memes-101-tickets-1975072998506
📆 Tues, 1/27/26 at 3PM CT
🔗https://www.eventbrite.com/e/memes-101-tickets-1975072998506
January 20, 2026 at 9:02 PM
Check out this SW only event on how to use internet culture to become a better advocate for yourself, others and the causes you hold dear:
📆 Tues, 1/27/26 at 3PM CT
🔗https://www.eventbrite.com/e/memes-101-tickets-1975072998506
📆 Tues, 1/27/26 at 3PM CT
🔗https://www.eventbrite.com/e/memes-101-tickets-1975072998506
When Compassion Becomes a Liability: Psychological Safety, Accountability, and Sex Workers.
Sex workers often hold the container—tracking moods, absorbing projections, staying regulated. https://substack.com/@relatingarts/note/c-202436930
Sex workers often hold the container—tracking moods, absorbing projections, staying regulated. https://substack.com/@relatingarts/note/c-202436930
January 20, 2026 at 1:58 PM
When Compassion Becomes a Liability: Psychological Safety, Accountability, and Sex Workers.
Sex workers often hold the container—tracking moods, absorbing projections, staying regulated. https://substack.com/@relatingarts/note/c-202436930
Sex workers often hold the container—tracking moods, absorbing projections, staying regulated. https://substack.com/@relatingarts/note/c-202436930
#Anger isn’t a flaw— it’s a protector. When met with curiosity and #presence, it softens and reveals the young part it’s guarding. What felt like a threat can become a part with a #story, a #need, and a path to #healing.
#IFS #PartsWork #SelfLeadership
#IFS #PartsWork #SelfLeadership
January 20, 2026 at 5:17 AM
#Anger isn’t a flaw— it’s a protector. When met with curiosity and #presence, it softens and reveals the young part it’s guarding. What felt like a threat can become a part with a #story, a #need, and a path to #healing.
#IFS #PartsWork #SelfLeadership
#IFS #PartsWork #SelfLeadership
Even the “monster” is made of awareness.
We don’t just exile the vulnerable parts we exile the powerful ones too. Protector-parts get pushed away for being “too much”—but what we fear is often our own power.
https://nondualifs.substack.com/p/understanding-protectors-in-exile
We don’t just exile the vulnerable parts we exile the powerful ones too. Protector-parts get pushed away for being “too much”—but what we fear is often our own power.
https://nondualifs.substack.com/p/understanding-protectors-in-exile
January 19, 2026 at 3:27 AM
Even the “monster” is made of awareness.
We don’t just exile the vulnerable parts we exile the powerful ones too. Protector-parts get pushed away for being “too much”—but what we fear is often our own power.
https://nondualifs.substack.com/p/understanding-protectors-in-exile
We don’t just exile the vulnerable parts we exile the powerful ones too. Protector-parts get pushed away for being “too much”—but what we fear is often our own power.
https://nondualifs.substack.com/p/understanding-protectors-in-exile
Your thoughts are electrical.
Your emotions are magnetic.
Together they broadcast your frequency and life mirrors it right back to you!
https://www.tiktok.com/t/ZP8UvegQY/
Your emotions are magnetic.
Together they broadcast your frequency and life mirrors it right back to you!
https://www.tiktok.com/t/ZP8UvegQY/
January 17, 2026 at 10:17 PM
Your thoughts are electrical.
Your emotions are magnetic.
Together they broadcast your frequency and life mirrors it right back to you!
https://www.tiktok.com/t/ZP8UvegQY/
Your emotions are magnetic.
Together they broadcast your frequency and life mirrors it right back to you!
https://www.tiktok.com/t/ZP8UvegQY/
Sessions with me help you to cultivate the language for describing your emotions and body sensations beneath the story.
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
#AuthenticRelating #Tgroup #Circling #NVC #Authenticity #Truth #Love #Relate #Wisdom #Consciousness
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
#AuthenticRelating #Tgroup #Circling #NVC #Authenticity #Truth #Love #Relate #Wisdom #Consciousness
January 16, 2026 at 8:58 AM
Sessions with me help you to cultivate the language for describing your emotions and body sensations beneath the story.
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
#AuthenticRelating #Tgroup #Circling #NVC #Authenticity #Truth #Love #Relate #Wisdom #Consciousness
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
#AuthenticRelating #Tgroup #Circling #NVC #Authenticity #Truth #Love #Relate #Wisdom #Consciousness
When I notice I’m in a story, I see a protector at work, often avoiding the feelings underneath. Instead of analyzing, I pause and ask: What feeling would need to be felt if I didn’t tell this story?
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
January 15, 2026 at 8:39 AM
When I notice I’m in a story, I see a protector at work, often avoiding the feelings underneath. Instead of analyzing, I pause and ask: What feeling would need to be felt if I didn’t tell this story?
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
Small talk fills the space when we are unsure how to connect. Stories try to help, but the point gets lost in the story. What we want is to be seen & felt. I guide people into real #connection and support growth in #clarity, #confidence, and #Selfleadership.
January 14, 2026 at 8:35 AM
Small talk fills the space when we are unsure how to connect. Stories try to help, but the point gets lost in the story. What we want is to be seen & felt. I guide people into real #connection and support growth in #clarity, #confidence, and #Selfleadership.
I used to wonder why some days drained me and others lit me up. The shift wasn’t working harder. It was letting my values guide my choices.
Living in alignment makes everything feel more meaningful.
If you feel stuck, check your inner compass.
Living in alignment makes everything feel more meaningful.
If you feel stuck, check your inner compass.
January 14, 2026 at 3:25 AM
I used to wonder why some days drained me and others lit me up. The shift wasn’t working harder. It was letting my values guide my choices.
Living in alignment makes everything feel more meaningful.
If you feel stuck, check your inner compass.
Living in alignment makes everything feel more meaningful.
If you feel stuck, check your inner compass.
In my sessions, I offer a kind of listening that welcomes all of you. Not just your words, but the feelings between them, the parts of you that may not have had space before. Many people describe it as the first time they’ve felt truly heard.
January 13, 2026 at 1:27 AM
In my sessions, I offer a kind of listening that welcomes all of you. Not just your words, but the feelings between them, the parts of you that may not have had space before. Many people describe it as the first time they’ve felt truly heard.
If gut feelings are memories from the future, your body already knows the way.
✨ Yes feels like expansion.
✨ No feels like contraction.
Every choice tunes your timeline.
Your future Self is whispering—are you listening?
✨ Yes feels like expansion.
✨ No feels like contraction.
Every choice tunes your timeline.
Your future Self is whispering—are you listening?
January 12, 2026 at 8:56 AM
If gut feelings are memories from the future, your body already knows the way.
✨ Yes feels like expansion.
✨ No feels like contraction.
Every choice tunes your timeline.
Your future Self is whispering—are you listening?
✨ Yes feels like expansion.
✨ No feels like contraction.
Every choice tunes your timeline.
Your future Self is whispering—are you listening?
It’s my birthday! I went to the farmers market and supported local commerce, and musicians, and had a delicious lunch at Kerby Lane. I also discovered the answer to everything, including suffering, is radical ownership!
January 12, 2026 at 1:15 AM
It’s my birthday! I went to the farmers market and supported local commerce, and musicians, and had a delicious lunch at Kerby Lane. I also discovered the answer to everything, including suffering, is radical ownership!
I named my cat Kali after the goddess—fierce, wild, and soft only on her terms. 🐾✨
Now I’m curious… what did you name your pet and why? Drop a pic of them in the replies so I can meet them too! 🐶🐱🐢🐇
Now I’m curious… what did you name your pet and why? Drop a pic of them in the replies so I can meet them too! 🐶🐱🐢🐇
January 11, 2026 at 4:11 AM
I named my cat Kali after the goddess—fierce, wild, and soft only on her terms. 🐾✨
Now I’m curious… what did you name your pet and why? Drop a pic of them in the replies so I can meet them too! 🐶🐱🐢🐇
Now I’m curious… what did you name your pet and why? Drop a pic of them in the replies so I can meet them too! 🐶🐱🐢🐇
Not everyone in your life is meant to stay. Some are moments, memories, lessons. Let connections be what they are without forcing a future. When we stop clinging, we enjoy the #now. Let people come and go. Not everything lasts, yet everything can be meaningful.
January 11, 2026 at 3:08 AM
Not everyone in your life is meant to stay. Some are moments, memories, lessons. Let connections be what they are without forcing a future. When we stop clinging, we enjoy the #now. Let people come and go. Not everything lasts, yet everything can be meaningful.
#Philosophy means #love and #wisdom. In nondual #IFS we hold both our pure #awareness and our human parts.
Nothing and everything are not opposites.
They arise together.
Life simply is.
Spacious and intimate.
All here now.
Nothing and everything are not opposites.
They arise together.
Life simply is.
Spacious and intimate.
All here now.
January 9, 2026 at 2:52 AM
#Philosophy means #love and #wisdom. In nondual #IFS we hold both our pure #awareness and our human parts.
Nothing and everything are not opposites.
They arise together.
Life simply is.
Spacious and intimate.
All here now.
Nothing and everything are not opposites.
They arise together.
Life simply is.
Spacious and intimate.
All here now.
I’m looking forward to seeing my peers for SW Virtual Authentic Relating (T- group) tomorrow!
Please save the dates for future meet ups! ☂️
Please save the dates for future meet ups! ☂️
January 7, 2026 at 11:36 PM
I’m looking forward to seeing my peers for SW Virtual Authentic Relating (T- group) tomorrow!
Please save the dates for future meet ups! ☂️
Please save the dates for future meet ups! ☂️
January 7, 2026 at 9:02 PM
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
January 7, 2026 at 3:20 AM
#InternalFamilySystems #IFS #Self #PartsWork #SelfLeadership #ShadowWork
“When you dwell in love, everyone that meets you, just by your presence, has an opportunity come into love.”
— Ram Dass
— Ram Dass
January 6, 2026 at 1:54 AM
“When you dwell in love, everyone that meets you, just by your presence, has an opportunity come into love.”
— Ram Dass
— Ram Dass
I bring presence, curiosity, compassion and great music to our sessions!
January 5, 2026 at 1:16 AM
I bring presence, curiosity, compassion and great music to our sessions!
Softening, tension, worry — not failure. Your body wants to be understood. I make personalized guided meditations to meet that part of you and help you feel present. Email me: [email protected]
January 4, 2026 at 5:14 AM
Softening, tension, worry — not failure. Your body wants to be understood. I make personalized guided meditations to meet that part of you and help you feel present. Email me: [email protected]