John Milham
@relaxedattention.bsky.social
Dad of 3, Husband, Drummer, Mindfulness and Yoga Teacher, Struggling Chef
Reposted by John Milham
Watermelon aurora during a full moon in Alaska
June 5, 2025 at 12:23 PM
Watermelon aurora during a full moon in Alaska
Follow me on Substack!!
Striving, Surrender, and the Middle Path
Finding balance between effort and ease through meditation
open.substack.com
June 3, 2025 at 6:40 PM
Follow me on Substack!!
A Journey Complete, A New Path Begins
open.substack.com/pub/johnmilh...
open.substack.com/pub/johnmilh...
A Journey Complete, A New Path Begins
Announcing my graduation and certification from MMTCP and stepping into the path of teaching.
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May 8, 2025 at 3:59 PM
A Journey Complete, A New Path Begins
open.substack.com/pub/johnmilh...
open.substack.com/pub/johnmilh...
Switching between episodes of #thewhitelotus and #severance is a lot on a mental and emotional level
March 17, 2025 at 6:00 PM
Switching between episodes of #thewhitelotus and #severance is a lot on a mental and emotional level
One of my favourite writings ever #mayaangelou #inspiration
March 11, 2025 at 9:24 PM
One of my favourite writings ever #mayaangelou #inspiration
#severance is some of the best writing for a series I’ve ever witnessed. Just starting season 2 🤯
March 10, 2025 at 12:46 AM
#severance is some of the best writing for a series I’ve ever witnessed. Just starting season 2 🤯
