Release Hypnosis
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releasehypnosis.bsky.social
Release Hypnosis
@releasehypnosis.bsky.social
Release Hypnosis; ACT and Hypnotherapy. 'The Confident Hypnotherapist Podcast'. LGBTQIA+. Anxiety, Imposter Syndrome, Weight Management, Stop Smoking, Phobias

https://releasehypnosis.com.au/
Who is up for a month of gratitude? This looks like an amazing challenge to take part in!
November 30, 2025 at 7:43 PM
December 1st is World AIDS Day.

"In 2024, an estimated 30,890 people were living with HIV in Australia.

Australia is close meeting the UNAIDS 2025 target, demonstrating Australia’s commitment to ending HIV transmission by 2030."

www.worldaidsday.org.au/about/hiv-au...

#worldaidsday
November 30, 2025 at 7:38 PM
We all have a finite amount of energy that we can spend during the day.

With acceptance, you drop the struggle and you acknowledge 'it' without putting any more energy into 'it'.

#acceptance #lettinggo #surrender #releasehypnosis #hypnosis #hypnotherapy #hypnosisonline #hypnosismelbourne
November 25, 2025 at 6:46 PM
Some times a few simple questions can help to make a big difference.

Here are ten simple questions to check in on someone's mental health so that you can make a difference today.

#mentalhealth #releasehypnosis #hypnosis #hypnotherapy #hypnosismelbourne #hypnosisonline
November 21, 2025 at 7:19 PM