Rhiannon Cooper
@rhiannoncoop.bsky.social
Late diagnosed autistic ADHDer embracing everything authentic through storytelling and unmasking.
A few years ago, I weighed over 100lbs more than I do now. Fitness felt impossible. Add in neurodivergence and mental health struggles, and I truly believed I wasn’t cut out for it. 😔
January 1, 2025 at 10:36 AM
A few years ago, I weighed over 100lbs more than I do now. Fitness felt impossible. Add in neurodivergence and mental health struggles, and I truly believed I wasn’t cut out for it. 😔
Happy New Year! 🎉
We don't have a 2025 rulebook and no one knows you better than you. So this year, remember the value that comes from being true to yourself.
We don't have a 2025 rulebook and no one knows you better than you. So this year, remember the value that comes from being true to yourself.
January 1, 2025 at 10:36 AM
Happy New Year! 🎉
We don't have a 2025 rulebook and no one knows you better than you. So this year, remember the value that comes from being true to yourself.
We don't have a 2025 rulebook and no one knows you better than you. So this year, remember the value that comes from being true to yourself.
I'm autistic, I have ADHD and I have an eating disorder. But, having been on my own fitness journey and losing over 100lbs myself, I’m passionate about making fitness accessible, fun, and inclusive—especially for those who’ve ever felt out of place in the gym.
December 31, 2024 at 6:13 PM
I'm autistic, I have ADHD and I have an eating disorder. But, having been on my own fitness journey and losing over 100lbs myself, I’m passionate about making fitness accessible, fun, and inclusive—especially for those who’ve ever felt out of place in the gym.
It's 2025... But I don't buy into 8 week shreds or 'new year new you'. Honestly, I just want to connect with people who want to unlock their strength, tackle their fitness goals, and actually enjoy the process.
December 31, 2024 at 10:36 AM
It's 2025... But I don't buy into 8 week shreds or 'new year new you'. Honestly, I just want to connect with people who want to unlock their strength, tackle their fitness goals, and actually enjoy the process.
Hello Bluesky! Strange and nice to be here.... I think!
December 29, 2024 at 11:28 AM
Hello Bluesky! Strange and nice to be here.... I think!
I'm tired of reading about how I MUST switch everything off to 'rest and recover'.
Rest looks different to everyone, and if dipping into work gives you joy, do it.
Don't get me wrong, I understand the sentiment, and for some, maybe they do need to be told to
Rest looks different to everyone, and if dipping into work gives you joy, do it.
Don't get me wrong, I understand the sentiment, and for some, maybe they do need to be told to
December 29, 2024 at 9:50 AM
I'm tired of reading about how I MUST switch everything off to 'rest and recover'.
Rest looks different to everyone, and if dipping into work gives you joy, do it.
Don't get me wrong, I understand the sentiment, and for some, maybe they do need to be told to
Rest looks different to everyone, and if dipping into work gives you joy, do it.
Don't get me wrong, I understand the sentiment, and for some, maybe they do need to be told to