Richard Nicholls
@richardnicholls.net
30K followers 3.2K following 730 posts
He/Him, Podcaster, Award Winner, Liberal Lefty Humanist, Husband and Dad, Dancing Animal, 75% caffeine. Best Selling Author etc. richardnicholls.net/links
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richardnicholls.net
A word of advice for you.
You could be the ripest and sweetest peach in the entire world and there will still be someone who tells you that they hate peaches.

Don't worry.
Let them hate peaches, let them hate you.
It doesn't change anything about you.

You are still good enough.
richardnicholls.net
Day 282 of #365DaysOfSmiles
Again! Again!
richardnicholls.net
Stepping in unasked to help isn't always altruism; it can be a trap.
richardnicholls.net
Day 281 of #365DaysOfSmiles
There's always one!
richardnicholls.net
Stepping in unasked to help isn't always altruism; it can be a trap.
richardnicholls.net
Day 280 of #365DaysOfSmiles
Men v Tables
richardnicholls.net
Much of our behaviour is driven by our unconscious thoughts. Until you shine a light on them you might not realise their influence. But once you do, you're able to make conscious decisions instead and choose your path with deliberate intention.
richardnicholls.net
Day 279 of #365DaysOfSmiles
It's not all work, work, work
richardnicholls.net
Monday Motivation!

#MondayMotivation
There's no point in being a pessimist, it wouldn't work anyway
richardnicholls.net
Dependency isn’t just needing a hand sometimes; it's needing someone else to make every decision.
richardnicholls.net
Day 278 of #365DaysOfSmiles
Boy saves cat from science experiment
richardnicholls.net
Day 277 of #365DaysOfSmiles
Peaking at life aged 4
richardnicholls.net
October is ADHD awareness month, and to honour that, I will finally get round to starting my tax return.

#adhdawareness
richardnicholls.net
Turning Have tos into Get tos might not always be easy, but it's worth it.
richardnicholls.net
Day 276 of #365DaysOfSmiles
A Story In 3 Parts
richardnicholls.net
Happy Friday!

#FeelGoodFriday
richardnicholls.net
Day 275 of #365DaysOfSmiles
And the Oscar goes to...
richardnicholls.net
Day 274 of #365DaysOfSmiles
Duck racing!
richardnicholls.net
Codependence isn’t always obvious, but recognising its impact can be transformative.
richardnicholls.net
If someone’s negative comments feel tough to shake them off, try checking out your favourite movie on IMDB and read through the one-star reviews. You'll soon learn how wrong people can be.
It’s a great reminder that not everyone sees things the same way.
richardnicholls.net
Day 273 of #365DaysOfSmiles
Kid's first words - How you doin'?
richardnicholls.net
Day 272 of #365DaysOfSmiles
Your tribute has been accepted
richardnicholls.net
Monday Motivation!

#MondayMotivation

Worry does not empty tomorrow of its troubles, it empties today of its strength.
richardnicholls.net
Seeing things from other people's perspectives isn't easy. Especially if their view of the world is distorted.
But knowing that their views are distorted might make it easier to accept their criticisms as their distortions, rather than your reality.
#mentalhealth
#podcast
richardnicholls.net
Day 271 of #365DaysOfSmiles
Practice makes perfect
richardnicholls.net
If someone says something calmly and professionally and it sends you into a two day depressive episode, it's worth asking the question:
What did them saying that mean about me and my world?
Maybe it doesn't mean anything about you. Maybe it's all about them and their world.
#mentalhealth
#podcast