Central Spinal Cord Syndrome.
He/him/his
I’m your favorite dad’s favorite dad.👨
www.richrichmond.com
Happy Saturday! How're we doing today team? It's cold & gloomy here in SW Ohio. Coffee is extra hot and the mood is mellow.
Going to get my workout and some reading in this morning.
Take your meds.
Call your reps.
Stay hydrated, caffeinated, & kind.
Be excellent to each other!
Happy Saturday! How're we doing today team? It's cold & gloomy here in SW Ohio. Coffee is extra hot and the mood is mellow.
Going to get my workout and some reading in this morning.
Take your meds.
Call your reps.
Stay hydrated, caffeinated, & kind.
Be excellent to each other!
It's Friday! How are we feeling about this week? What was something good that happened? Let's focus on the positive and put the negative thoughts aside for a bit.
Remember to take your meds.
Call your representatives.
Stay hydrated, caffeinated, and kind.
Be excellent to each other!
It's Friday! How are we feeling about this week? What was something good that happened? Let's focus on the positive and put the negative thoughts aside for a bit.
Remember to take your meds.
Call your representatives.
Stay hydrated, caffeinated, and kind.
Be excellent to each other!
⬜⬜⬜⬜🟨
🟩⬜⬜🟨⬜
🟩🟨🟩⬜⬜
🟩🟩🟩🟩🟩
⬜⬜⬜⬜🟨
🟩⬜⬜🟨⬜
🟩🟨🟩⬜⬜
🟩🟩🟩🟩🟩
🟩🟨🟨⬜🟨
🟩🟩🟨🟨🟨
🟩🟩🟩🟩🟩
🟩🟨🟨⬜🟨
🟩🟩🟨🟨🟨
🟩🟩🟩🟩🟩
🟨🟩🟩⬜⬜
⬜🟩🟩🟩🟩
⬜🟩🟩🟩🟩
🟩🟩🟩🟩🟩
🟨🟩🟩⬜⬜
⬜🟩🟩🟩🟩
⬜🟩🟩🟩🟩
🟩🟩🟩🟩🟩
It's the Mondayist of all Mondays, the Monday after Thanksgiving. How are you feeling? Back to work? Another day of work? A day off? Worst day ever? I'm staring at a mountain of emails and having trouble finding motivation.
Be excellent to each other!
It's the Mondayist of all Mondays, the Monday after Thanksgiving. How are you feeling? Back to work? Another day of work? A day off? Worst day ever? I'm staring at a mountain of emails and having trouble finding motivation.
Be excellent to each other!
⬜⬜⬜🟨⬜
🟨⬜⬜⬜⬜
⬜🟩⬜🟨⬜
⬜🟩🟩🟩⬜
🟩🟩🟩🟩🟩
⬜⬜⬜🟨⬜
🟨⬜⬜⬜⬜
⬜🟩⬜🟨⬜
⬜🟩🟩🟩⬜
🟩🟩🟩🟩🟩
Happy Friday! Thanksgiving is over, now you can enjoy all the Christmas music you want.
I'm working today. Began the day with French toast casserole and my first homemade pour-over coffee.
Take your meds.
Call your reps.
Stay hydrated, caffeinated & kind.
Be excellent to each other!
Happy Friday! Thanksgiving is over, now you can enjoy all the Christmas music you want.
I'm working today. Began the day with French toast casserole and my first homemade pour-over coffee.
Take your meds.
Call your reps.
Stay hydrated, caffeinated & kind.
Be excellent to each other!