Rob Cowap
@robcowap.bsky.social
On a spiritual journey, always learning, fiercely protective of those I love, unashamedly a geek / nerd, Chelsea fc supporter since 1977, tired of humans being hateful towards other humans and any other creatures on the planet. Love will always win out. 🙏
Pinned
Now that's a headline you wouldn't have seen on a Sunday
February 15, 2026 at 5:20 PM
Now that's a headline you wouldn't have seen on a Sunday
Soppy old bugger at times
Just don't tell anyone 🤫
Just don't tell anyone 🤫
February 14, 2026 at 9:25 AM
Soppy old bugger at times
Just don't tell anyone 🤫
Just don't tell anyone 🤫
For those of you who get all mushy on valentines day.
February 14, 2026 at 12:52 AM
For those of you who get all mushy on valentines day.
Reposted by Rob Cowap
“Alone we can do so little; together we can do so much.” Helen Keller
When we share what we know, give our time, or believe in someone else, we don’t lose anything. We help one another grow. That’s how light spreads. 🧡
#learning #kindness #compassion #sharing #giving
Picture by Joyfulsmolthings
When we share what we know, give our time, or believe in someone else, we don’t lose anything. We help one another grow. That’s how light spreads. 🧡
#learning #kindness #compassion #sharing #giving
Picture by Joyfulsmolthings
February 13, 2026 at 3:55 PM
“Alone we can do so little; together we can do so much.” Helen Keller
When we share what we know, give our time, or believe in someone else, we don’t lose anything. We help one another grow. That’s how light spreads. 🧡
#learning #kindness #compassion #sharing #giving
Picture by Joyfulsmolthings
When we share what we know, give our time, or believe in someone else, we don’t lose anything. We help one another grow. That’s how light spreads. 🧡
#learning #kindness #compassion #sharing #giving
Picture by Joyfulsmolthings
Stefania wearing dita cardigan
Glorious i tell you, just Glorious
Glorious i tell you, just Glorious
February 10, 2026 at 1:12 PM
Stefania wearing dita cardigan
Glorious i tell you, just Glorious
Glorious i tell you, just Glorious
Reposted by Rob Cowap
“Do the best you can until you know better. Then when you know better, do better.” Maya Angelou
Keep going.
You’ve learned, adapted, and grown in ways past versions of you hoped for.
What you’re doing now still counts, so much. You are enough.
🧡
#kindness #growth #belief
Picture by Nikki Miles
Keep going.
You’ve learned, adapted, and grown in ways past versions of you hoped for.
What you’re doing now still counts, so much. You are enough.
🧡
#kindness #growth #belief
Picture by Nikki Miles
February 8, 2026 at 10:00 AM
I'm just sitting here watching the unravelling of evil that's been committed by corrupt politicians, celebrities, Ceo's of multinational corporations, royalty, all of them, no matter who they are & it's been a long time coming, this is the beginning of the end for them.
February 7, 2026 at 1:37 AM
I'm just sitting here watching the unravelling of evil that's been committed by corrupt politicians, celebrities, Ceo's of multinational corporations, royalty, all of them, no matter who they are & it's been a long time coming, this is the beginning of the end for them.
Reposted by Rob Cowap
More to come... variety.com/2026/film/ne...
Laurence Fishburne Joins Scarlett Johansson in ‘The Exorcist’ (EXCLUSIVE)
The all-new "Exorcist" story from Scarlett Johansson and Mike Flanagan has added Laurence Fishburne to its ensemble.
variety.com
February 5, 2026 at 6:52 PM
More to come... variety.com/2026/film/ne...
Yep, far too many people are shit bags and like nothing more than to be shit bags towards other people, never let anyone without their abracadabra diminish yours.
February 5, 2026 at 5:18 PM
Yep, far too many people are shit bags and like nothing more than to be shit bags towards other people, never let anyone without their abracadabra diminish yours.
I'm very very late to the party on this show but it's addictive, there really needs to be a third season .
February 5, 2026 at 4:17 PM
I'm very very late to the party on this show but it's addictive, there really needs to be a third season .
Oh joy, another warning in place here in Somersetshire, I've had one appointment at Yeovil hospital cancelled ( cardiologist ) and the rescheduled date might well have to be cancelled if there's no let up.
February 5, 2026 at 1:58 PM
Oh joy, another warning in place here in Somersetshire, I've had one appointment at Yeovil hospital cancelled ( cardiologist ) and the rescheduled date might well have to be cancelled if there's no let up.
Reposted by Rob Cowap
I'm so excited to work with Chiwetel again! And more to come, very soon... deadline.com/2026/02/the-...
Chiwetel Ejiofor Reteams With Mike Flanagan For ‘The Exorcist’
Chiwetel Ejiofor joins cast of 'The Exorcist' from Mike Flanagan.
deadline.com
February 4, 2026 at 7:19 PM
I'm so excited to work with Chiwetel again! And more to come, very soon... deadline.com/2026/02/the-...
When the uppercut hits so hard, it knocks your syrup off 🥊
February 2, 2026 at 12:48 AM
When the uppercut hits so hard, it knocks your syrup off 🥊
Oops
& no it's not AI
& no it's not AI
February 1, 2026 at 12:09 AM
Oops
& no it's not AI
& no it's not AI
Reposted by Rob Cowap
January 31, 2026 at 7:07 PM
Reposted by Rob Cowap
@thesaintofsinn1.bsky.social Saturday Stefania double
January 31, 2026 at 1:58 PM
@thesaintofsinn1.bsky.social Saturday Stefania double
Reposted by Rob Cowap
January 29, 2026 at 7:37 PM
