Romy Filippa
romyfilippa.bsky.social
Romy Filippa
@romyfilippa.bsky.social
WORKOUT GUIDES👇🏼
https://linktr.ee/romyfilippa
Add this exercise to your next glute workout and your glutes will be on fire
January 8, 2026 at 11:30 PM
Add this exercise into your next workout
January 6, 2026 at 11:30 PM
Add this exercise into your next Glute Workout
January 4, 2026 at 11:30 PM
Add these exercises to your next glutes workout
January 2, 2026 at 11:31 PM
Add these exercises to your next glutes workout!
December 31, 2025 at 11:31 PM
Add these exercises to your next glutes workout
December 29, 2025 at 11:30 PM
Add these exercises to your next glutes workout (1)
December 27, 2025 at 11:30 PM
Add These 2 exercises to your next Glutes Workout if you want to grow your Glutes
December 25, 2025 at 11:30 PM
Add Pull Ups to your next workout if you want a sexy upper body this summer Follow me on insta to see the full Workout- @ #fyp #gymtok #gymrat #fitness #motivation #gymgirl #bas
December 23, 2025 at 11:30 PM
Add Hyperextentions to your next workout for a sexy back
December 21, 2025 at 11:31 PM
Abs workout__ @AYBL code “”
December 19, 2025 at 11:30 PM
A full upper body workout__ @AYBL _ code
December 15, 2025 at 11:30 PM
A day on my plate __ @AYBL code
December 13, 2025 at 11:30 PM
A day on my plate (high protein)
December 11, 2025 at 11:30 PM
60 min Glutes workout__ wearing @DFYNE impact collection, code “” for 10_ off
December 9, 2025 at 11:31 PM
45 min back workout__ wearing @AYBL code “” to save & support
December 7, 2025 at 11:30 PM
20 min stairmaster routine __ wearing @DFYNE code to save $$
December 5, 2025 at 11:31 PM
5 reasons you may not be seeing progress __ fit_ @AYBL code “” to save
December 3, 2025 at 11:30 PM
5 exercises for perfectly rounded glutes
December 1, 2025 at 11:30 PM
5 exercises for a sexy Upper Body #gymgirl #fyp #fitness #motivation #smallerwaist #basicfit #gymrat #upperbody @Basic-Fit
November 29, 2025 at 11:30 PM
4 smith machine exercises __ @DFYNE code “” to save $$
November 27, 2025 at 11:31 PM
4 Glute Focused exercises in the Smith @DFYNE, code “”
November 25, 2025 at 11:31 PM
4 glute focus exercises in the Smith Machine
November 23, 2025 at 11:31 PM
4 Glute Building exercises
November 21, 2025 at 11:31 PM