Dave Rotter
@rottervision.bsky.social
I teach computer basics, ai, resume writing, job hunting at a non-profit
Reposted by Dave Rotter
Sanity Calisthenics for Today…
Following 5 min of news-feed scrolling…
(1) Phone someone you love who’s feeling even more depressed/anxious than you and just listen
(1) Contact your state/federal reps
(1) Volunteer (for anything)
(1) Walk outside and breathe deep
Rinse and repeat.
Following 5 min of news-feed scrolling…
(1) Phone someone you love who’s feeling even more depressed/anxious than you and just listen
(1) Contact your state/federal reps
(1) Volunteer (for anything)
(1) Walk outside and breathe deep
Rinse and repeat.
February 2, 2025 at 1:51 PM
Sanity Calisthenics for Today…
Following 5 min of news-feed scrolling…
(1) Phone someone you love who’s feeling even more depressed/anxious than you and just listen
(1) Contact your state/federal reps
(1) Volunteer (for anything)
(1) Walk outside and breathe deep
Rinse and repeat.
Following 5 min of news-feed scrolling…
(1) Phone someone you love who’s feeling even more depressed/anxious than you and just listen
(1) Contact your state/federal reps
(1) Volunteer (for anything)
(1) Walk outside and breathe deep
Rinse and repeat.