Royalty 💛
@royaltya2.bsky.social
21 • He/She • BSIT Major at GSU • Gym Enthusiast • BLM 🏳️🌈✊🏾
And I wasn't told ☹️☹️☹️
December 9, 2024 at 4:23 PM
And I wasn't told ☹️☹️☹️
That's plenty tbh. For isolated muscles like biceps, the recovery time is usually quicker compared to compound.. but supersets 😵💫😵💫
November 14, 2024 at 8:37 PM
That's plenty tbh. For isolated muscles like biceps, the recovery time is usually quicker compared to compound.. but supersets 😵💫😵💫
Ideally, you'd want go when you're ready in terms of rest. However, some ppl just succumb to the doom scrolling and waste time
your recovery time changes based on # of sets and exercise too
your recovery time changes based on # of sets and exercise too
November 14, 2024 at 8:32 PM
Ideally, you'd want go when you're ready in terms of rest. However, some ppl just succumb to the doom scrolling and waste time
your recovery time changes based on # of sets and exercise too
your recovery time changes based on # of sets and exercise too
Wait then what game is it k the jujdkjjjds
November 11, 2024 at 10:13 PM
Wait then what game is it k the jujdkjjjds