Trying to lead my authentic life while navigating my mental health challenges.
This is my space to vent and be genuine about my feelings and experiences.
Everything is irritating me, and I'm bored all at the same time.
Maybe only having 4hrs sleep is the problem?
I guess we'll never know...
Everything is irritating me, and I'm bored all at the same time.
Maybe only having 4hrs sleep is the problem?
I guess we'll never know...
Closed laptop. Will deal with that tomorrow.
Closed laptop. Will deal with that tomorrow.
I really have zero motivation now. I'm going to check my email, send an email, and log off for today. I'm totally not feeling it rn.
I really have zero motivation now. I'm going to check my email, send an email, and log off for today. I'm totally not feeling it rn.
She's happy with how I'm going. We acknowledged that during spring I've been having an elevated mood, although not enough to call it hypomania.
I said long term I'd like to look at reducing my seroquel because it makes me so drowsy.
She's happy with how I'm going. We acknowledged that during spring I've been having an elevated mood, although not enough to call it hypomania.
I said long term I'd like to look at reducing my seroquel because it makes me so drowsy.
I don't want to change meds at all, happy with where things are.
Wish me luck!
#bipolar
I don't want to change meds at all, happy with where things are.
Wish me luck!
#bipolar
I should be asleep, but instead I'm wide awake feeling bad that I'm not asleep yet.
I should be asleep, but instead I'm wide awake feeling bad that I'm not asleep yet.
Went for a massive bike ride with my eldest to a cafe.
Then came home before heading off again to take the youngest to a bouncy castle place (awesome on my sore knees 🙃)
Dropped the darling wife off at highpoint meanwhile.
I just want to sit down now.
Went for a massive bike ride with my eldest to a cafe.
Then came home before heading off again to take the youngest to a bouncy castle place (awesome on my sore knees 🙃)
Dropped the darling wife off at highpoint meanwhile.
I just want to sit down now.
5hrs sleep wasn't too bad considering.
It's a warm day here today.
I did a lot of work this week on workflows and stuff to make work/emails/tasks less laborious.
Maybe thats why I'm feeling calmer.
5hrs sleep wasn't too bad considering.
It's a warm day here today.
I did a lot of work this week on workflows and stuff to make work/emails/tasks less laborious.
Maybe thats why I'm feeling calmer.
Fell asleep eventually but I felt so bad for him.
Fell asleep eventually but I felt so bad for him.
Woke up feeling like my brain is a clock with rusty gears and its crunching forward.
Traffic was shite and didn't get in until 7:30.
Feeling a bit buzzy brain.
Woke up feeling like my brain is a clock with rusty gears and its crunching forward.
Traffic was shite and didn't get in until 7:30.
Feeling a bit buzzy brain.
Translation: I'm annoyed, irritable and frustrated and want to take it out by having some S&M play but can't do that.
Translation: I'm annoyed, irritable and frustrated and want to take it out by having some S&M play but can't do that.
I'm thinking takeaway for dinner tonight.
If the kids want McD the. I'll probably just have a shake. I've really gone off McD myself.
I'm thinking takeaway for dinner tonight.
If the kids want McD the. I'll probably just have a shake. I've really gone off McD myself.
Maybe I should have an early lunch break to try and get focused again.
Maybe I should have an early lunch break to try and get focused again.
Went pretty good.
Went pretty good.
I need an early night tonight I think.
I need an early night tonight I think.
Don't want to work.
Don't want to work.
Didn't get to do anything nice that I enjoyed all day and still had to drive for 3 hours and waste a tank of fuel.
Then got home too tired to cook anything so ordered dinner only to be called 30sec later to say they've run out of chicken parmas.
Didn't get to do anything nice that I enjoyed all day and still had to drive for 3 hours and waste a tank of fuel.
Then got home too tired to cook anything so ordered dinner only to be called 30sec later to say they've run out of chicken parmas.
What a shit day.
What a shit day.
Youngest has decided that he hates everyone and everything and has thoroughly made the trip miserable.
Youngest has decided that he hates everyone and everything and has thoroughly made the trip miserable.
I sang I love rock & roll.
I sang I love rock & roll.
Maybe an extrovert will come and rescue me.
Maybe an extrovert will come and rescue me.