Mike
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runningmusic.bsky.social
Mike
@runningmusic.bsky.social
OG runner, music lover, guitar player, sports fan, animal lover, Vegan
Good run around the neighborhood 👍🏻
April 19, 2025 at 12:36 PM
I'm attending 50501 Virginia Chapter's event, “50501 Freedom Rising Richmond Rally No Kings in VA” - sign up now to join me! www.mobilize.us/mobilize/eve...
50501 Freedom Rising Richmond Rally No Kings in VA · Mobilize
Join together for Freedom Rising: Continue the Revolution at Capitol Square RVA on historic 4/19 at 12 PM! No Kings in Richmond. 50501 Virginia, the local chapter of the nationwide grassroots movemen...
www.mobilize.us
April 19, 2025 at 12:16 AM
#running@70
Good run around the neighborhood. Negative splits, pace is getting better👍🏻.
April 15, 2025 at 12:23 PM
Resist👍🏻
March 23, 2025 at 7:34 PM
Chilly and breezy run around the neighborhood 👍🏻
March 21, 2025 at 11:10 AM
Short run around the neighborhood🌺🌷🪻🥀
March 18, 2025 at 12:05 PM
Good run for an Old Guy. The White House of Northside RVA.
March 14, 2025 at 11:46 AM
Hilly run this morning 👍🏻
March 12, 2025 at 12:13 PM
Better run this morning. Fitness is slowly coming back👍🏻.
March 10, 2025 at 11:35 AM
Struggled the first couple of miles but still managed a good run.
March 8, 2025 at 12:48 PM
Good run around Northside RVA.
March 6, 2025 at 12:41 PM
3 1/2 miles around Bellevue👍🏻
March 4, 2025 at 12:30 PM
Neighborhood 3 miler
March 2, 2025 at 1:57 PM
youtube.com/watch?v=i6_m...
Another Trump Shit show!
youtube.com
February 28, 2025 at 9:25 PM
Almost feels like Spring here. 3 miler around the Hood👍🏻
February 27, 2025 at 4:15 PM
First run in a week. Easy 3 miler.
February 25, 2025 at 2:12 PM
youtube.com/watch?v=g_jh...

Funky Mary Spender!
youtube.com
February 24, 2025 at 8:30 PM
Pretty good 3 miler this morning👍🏻
February 17, 2025 at 2:16 PM
3 wet miles around the neighborhood.
February 16, 2025 at 1:22 PM
youtube.com
February 16, 2025 at 8:47 AM
Between dealing with Shin Splints and Cataract Surgeries I managed to get out for 3 miles before the Snow Storm❄️❄️❄️❄️
February 11, 2025 at 4:12 PM
Cataract Surgery yesterday. No running for a week😡
February 5, 2025 at 7:55 PM
Reposted by Mike
Here are the options on the table (which are not mutually exclusive):

1. House Dems bring articles of impeachment*

2. Senate Dems play constitutional hardball and obstruct everything

3. State AGs litigate (prosecute) everything they can

4. Citizens march en mass

We should speak out n some way
February 2, 2025 at 11:50 AM
youtube.com/watch?v=QIdj...
Any Yankee Fans out there!
youtube.com
February 2, 2025 at 12:02 PM
#OGRunning Damn! Sharp pain in my Shin stopped me in my tracks this morning. Almost went down. What could this be? I swear I get over one injury and something else blows up. Rest and Rehab😡
January 28, 2025 at 12:45 AM