trail running #cow #cows #trailrunner #trailrace #trail

Beacons 🚨 bash 20.40 miles + 14 miles there and back 🍎
Had such an amazing time running around muddy trail and Christmas tree farms 🎄 saw some fluffy cows and and 5 pheasants just hanging out in the trees 😄 actually wish there was more smaller events like this around

#trailrunning #trail #marathon

Me when someone takes my local legend #strava @strava

This is your sign to go for an early morning run and watch the sun rise
🌞
Me and jackie went for adventure up rivington pike early this morning to watch the sun rise before a training run around rivington to Liverpool castle 🏰

#runningtips #runningcommunity

When I finished leeds to Liverpool ultra 130 miles in 31 hours

#ultramarathon #marathon

Absolutely amazing run up Rivington pike yesterday in the snow 😀 even though I fell over 😁

So happy now I've learned the skill of enjoying running no matter what ever the weather ❄️❄️

My tip is just always layer up as you can take the layer off 👒👓👔👕👖👗

#trailrunning #mararthon #ultramarathon

marathon training in the ❄️ #marathon #ultramarathon #runningmarathon #runningtips

When I got that lost running a marathon, I started to think I was going to die as it was dark😬😬

#marathon #ultramarathon

Worrington way trail ultra start line

#lymme #marathon #ultramarathion

Feels very motivated this Monday 😬 started off with a 6 miles run followed by flexibility training then a upper body workout this afternoon 💪 also download a app to identify mushrooms 🍄🍄 the one I decided to have a photo shoot with is a turkey tail 😀
🍄
How everyone else Monday gone 😍

Running is more than running 😬 #ultramarathion #marathon #runningtips

amazing Saturday morning
Met up with Paul ran around haigh hall country park for 10 miles of autumn fun
Actually so excited for what I've got planned for next year, has anyone else started planning 2025 and what are you doing

#marathon #ultrmarathon #running #strava

Running Update July 2024 | Chester 100 | Leed To Liverpool | Lakes In A Day Ultra Marathon

#ultramarathon #marathon #running #strava

youtu.be/l78Hckf7cdU

Any runners want to be friends on here ☺️

#ultramarathon #marathon

Drone followed me on my run 😬 #running #strava #marathon #ultramarathon #trailrunning #dji

What an amazing Saturday morning 😁
Met up with Paul ran around haigh hall country park for 10 miles of autumn fun🍁

Actually so excited for what I've got planned for next year as Im going to have something I've never done before , has anyone else started planning 2025 😍

#ultramarathon #marathon

Warrington Way Ultra Vlog 2024

it was an amazing day at the Warrington Way Ultra, together with some fabulous people. I’m sure this event gets better every year. It’s the best-supported smaller event. 🙂

thank you to all the volunteers and organizers

#ultramarathon #running #marathon