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Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark chocolate consumption increased from none to five servings, so did the benefits, the study found.
Dark chocolate linked to lower risk of type 2 diabetes, study says | CNN
A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, according to a new study.
www.cnn.com
December 5, 2024 at 12:09 AM
Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark chocolate consumption increased from none to five servings, so did the benefits, the study found.