You are okay.

Even if today feels heavy, you are still okay. Keep going.

#YouAreOkay #KeepGoing #ImProudOfYou

I’m glad you’re still here. 💛

If you or someone you know is struggling with su!cide or a mental health crisis, please dial 988 from any phone. You’ll be connected to a free crisis counselor who can talk you through anything you’re carrying. We always want you here. We are always proud of you. 🫶

Let's do our best today. 🙏

#integrity #hope #yougotthis

I think we need an unrushed walk now. How about you? ❤️

#unrushed #unbothered #warmlight

It’s ok to take a break. ❤️

#breaktime #settle #takeabreak

Let’s dance! 💃🕺🪩

#dancewithme #cutloose #storm

Let it be.

#mentalhealthsupport #onestepforward #traumainformedcare

Every meaningful change starts the same way. Someone decides to take one small step instead of standing still. That choice matters more than perfection, timing, or having it all figured out.

Wherever you are right now is enough to begin. Take the step. We’ll take it together. 💛✨

#RefugeInAction

Act like the person you are becoming, even on the days it feels unfamiliar. Growth follows intention. 🌱🤍✨

#SafeHarborRefugeProject #TraumaInformedCare #HealingJourney