I have thus far not figured out how to balance physical and mental health while very severe. Any small thing I do for my mental health destroys my physical health which in turn destroys my mental health. It feels like a trap. I need help, but it seems nothing and no one can help.
I have thus far not figured out how to balance physical and mental health while very severe. Any small thing I do for my mental health destroys my physical health which in turn destroys my mental health. It feels like a trap. I need help, but it seems nothing and no one can help.