Sage & Parsley
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sageandparsley.bsky.social
Sage & Parsley
@sageandparsley.bsky.social
Vegetable-forward recipes with an elevated touch. Vegan + vegetarian meals and seasonal cooking to inspire. 🌿 ✨ Based in Montreal 🍁
Planning a cozy Valentine’s Day in? Creamy roasted cauliflower, crispy chickpeas, white wine, and lemon zest come together in this cozy, restaurant-worthy linguine.

sageandparsley.com/creamy-roast...
Creamy Roasted Cauliflower Linguine with Chickpeas
Roasted cauliflower and chickpeas blended into a silky sauce over linguine. Cozy, vegetable-forward, and restaurant-worthy vegan pasta.
sageandparsley.com
February 13, 2026 at 3:40 PM
One-pan meals aren’t lazy. They’re what cooking looks like when you do it five nights a week. 😆
January 22, 2026 at 9:41 PM
Smoky sun-dried tomato farro, made in one pan with just a handful of ingredients. Cozy food, minimal effort. ✨🌾

sageandparsley.com/smoky-sun-dr...
Smoky Sun-Dried Tomato Farro (Quick & Easy)
A cozy one-pan farro dish with lightly caramelized onions, sun-dried tomatoes, smoked tofu, and spinach. Rich, smoky, and weeknight-friendly.
sageandparsley.com
January 22, 2026 at 9:19 PM
Creamy, coconutty, comfort food — this vegan ramen laksa is topped with tofu puffs and baby bok choy but you can get creative with the toppings. Warm up weeknight dinners with this easy one-pot Southeast Asian noodle soup! 🍜

sageandparsley.com/coconut-tofu...
Vegan Ramen Laksa With Tofu
Easy vegan ramen laksa with a creamy coconut broth, tofu puffs, and chewy ramen noodles. A cozy, flavourful weeknight dinner with gentle spice and fresh lime.
sageandparsley.com
January 18, 2026 at 8:22 PM
Cozy + elegant with Mediterranean flavour, this Tuscan Farro Soup is an Italian classic! A great vegetarian meal (plus easy and savoury option for vegan). 🍲🌿

sageandparsley.com/tuscan-farro...
Tuscan Farro Soup – A Cozy Italian Classic
There’s something wonderfully comforting about a big pot of soup simmering on the stove, and this hearty Tuscan farro soup hits all the right notes. Made with nutty farro, cannellini beans, kale, and ...
sageandparsley.com
January 6, 2026 at 9:04 PM
Happy Caturday! Lester, Sage & Parsley’s mascot, is getting cozy with his favourite pillow. 🥕🐱 He’s a foodie at heart! 🧡

#caturday #catvacay #sageandparsley
December 27, 2025 at 5:38 PM
Looking for an impressive vegan main dish for your Christmas or holiday meal? This Vegan Wellington is always a hit with my family with super deep umami flavours!

Check it out here ⏩ sageandparsley.com/vegan-mushro...
Vegan Mushroom & Lentil Wellington with Puff Pastry Recipe
A rich, savoury vegan Wellington made with mushrooms, lentils, and herbs wrapped in flaky puff pastry. Perfect for holidays or Sunday dinners, this plant-based roast is hearty, elegant, and full of fl...
sageandparsley.com
December 22, 2025 at 7:08 PM
These apple pancakes were by far my fav growing up. The sweetness from the apples means they don't need much sugar but still have a lovely sweetness. 🍎✨

👉 sageandparsley.com/cozy-homemad...
December 21, 2025 at 3:38 PM
Super festive white bean holiday spread, vegan and full of flavour 🍒🌿✨

Check it out here: sageandparsley.com/creamy-white...
December 19, 2025 at 4:15 PM
Bright lemon roasted carrots topped with pistachios, because pistachios make everything better. ☺️ A simple but elegant vegetable side, great for the holiday season. 🥕✨

Check out the recipe here if you need some veggie sides inspo: sageandparsley.com/honey-roaste...
December 17, 2025 at 4:02 PM
Anyone else have to shovel their way out of the house this morning? ❄️

Perfect snow day for a warm bowl of Vegan African Peanut Stew — like a hug in a bowl! 🥜✨

⏩ Full Recipe Here: sageandparsley.com/vegan-africa...
December 15, 2025 at 5:42 PM
A super snowy day in Montreal today, the perfect excuse to bake and fill the house with that fresh banana bread aroma. 🍞✨

My recipe for a vegan version ➡️ sageandparsley.com/vegan-banana...
December 12, 2025 at 3:05 PM
Came up with this Sparkling Cranberry & Thyme Mocktail to have a non-alcoholic cocktail for guests and now I'm making it for myself after work all the time. If you’re into mocktails that actually taste interesting (not just sweet), give this one a try. Cheers! 🍒✨

sageandparsley.com/sparkling-cr...
Sparkling Cranberry & Thyme Mocktail Recipe - Sage & Parsley
This bright, jewel-toned mocktail is festive, fruity, and effortlessly elegant. Tart cranberry, sweet grape juice, and fragrant fresh thyme combine with bubbly sparkling water for a refreshing, sophis...
sageandparsley.com
November 25, 2025 at 3:17 PM
This ✨ Spicy Paloma Cocktail ✨ is one of my all time favourite drinks. It has everything: sweet, spicy, acidity and smoky. 🔥 Sure to impress any cocktail connaisseur! 🤓🍹

#sageandparsley #cocktailrecipes #summerdrinks #spicydrinks #grapefruit #partyideas
May 23, 2025 at 12:55 AM