Starting to sort and stage my Christmas decorations. This is the only time of the year that I do this ...

Being mindful
Recognizing we have a choice in response reaction

Have been practicing this for many years

Now adding thought breaks (meditation) to my daily routine of
▫️moving stretching
▫️do it now small tasks
Everything with purpose

Today I get to enjoy ☺️
Fits the weather
Cold rain windy
Added more veggies and seasoning. Waiting for the "meld" to happen ...

Started a rotisserie chicken soup/stew in the crockpot yesterday ... enjoyed my favorite parts (wings and thighs), packed up the rest, and then threw the remaining carcass and juice in the crockpot along with onions and celery.

Went to practice bowling today ... entered another universe occupied by furry bowlers! 🤩 fun!

@justbeyourself.bsky.social appreciate the greetings and thought ...

Post election recovery improvements finally starting to happen. I can engage with others more and more.

TGIF!
Setting up to succeed this weekend at many small steps 💪🏽