I think I'm about to learn a hard lesson about pacing but I found that fairly easy to complete. I like that the app includes a pre and post run warm up and stretch routine. I dunno if I'm actually doing a jog or just a bouncy quick walk but whatever
I think I'm about to learn a hard lesson about pacing but I found that fairly easy to complete. I like that the app includes a pre and post run warm up and stretch routine. I dunno if I'm actually doing a jog or just a bouncy quick walk but whatever