Nice - recently installed mine on the Kickr Core. Virtual shifting is awesome!

⚡️ Macros (Approx.):

• Calories: 394 kcal
• Protein: 9.7g
• Carbs: 74g
• Fiber: 6.5g
• Fat: 7.8g

Perfect for an AM training session or as a post-workout recovery meal. Who’s ready to fuel up and hit their goals? 🌟

🌾 Why It Works:
• Quinoa & Oat Milk: Complex carbs for sustained energy and a protein boost.
• Greek Yogurt: High-quality protein to aid muscle recovery.
• Banana & Blueberries: Natural sugars
• Honey & Agave: Sweetness with quick energy.
• Chia Seeds: Omega-3s for an anti-inflammatory kick.